Sun Lamps For Vitamin D- 1367 Questions Answered

At what time do we get Vitamin D from sun the most? I have read an article where it was mentioned that vitamin D is surplus when our shadow is smaller than our height i.e during 10am to 3pm. Is it true?

Asked for Male, 23 Years 2386 Views v

Dr. Akhila Joshi Yoga and Naturopathy | Bangalore

5/7 people found this helpful

India has a large variation in Sunlight exposure from region to region, due to its vast size. So amount of surplus vitamin D availity is subjective. Our body needs only 10 to 15 mins of bright sunligh ... Read More

Which is the best time to take VITAMIN D From sun??? Morning or afternoon? Some say early morning some say mid afternoon. Totally confused. Pls someone suggest the correct time

Asked for Female, 26 Years 95 Views v

Dr. Karthik Karthi General Physician | Hyderabad

1/1 people found this helpful

Mid afternoon from around 10am to 4pm us the best way to expose to sun ... Read More

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Hi, I am 32 years old female. I have medium fair skin. I have a general question about daily exposure to Sunlight. Since the pandemic is keeping us indoors, so my skin/body doesn't get direct Sunrays. I wanted to know that if I plan to go for a walk/stroll in the Sun, which time of the day should be targetted and which time should be avoided? Also

...

Asked for Female, 32 Years 7856 Views v

Dr. Tejaswini HK General Practitioner | Bangalore

morning between 7:30 to 10 maximum exposure 20-25 minutes ... Read More

I want to start doing morning walks so that I can naturally increase my vitamin d instead of depending on supplements. But I have some doubts and would love some guidance: 1. Im not someone who can wake up extremely early as im more of a night person. So what's the ideal latest time that I can wake up for the walk? 2. How long do I need to walk? Li

...

Asked for Female, 23 Years 81 Views v

Dr. Bhushan Hanumant Jamdade General Physician | Pune

1/1 people found this helpful

I completely understand your concern regarding the fact of overcoming VITAMIN D intake with morning walks rather than medications . It is a very bold step and this should be followed regularly . Let m ... Read More

I want to know if there could be other reasons for low vitamin D despite good exposure to sun like any nutritional deficiency? my latest vitamin d test value 25. it is not severely deficient, but not sufficient either (should be above 30). should I take supplements? if I take supplement and also spend time in the sun, will it increase vitamin d val

...

Asked for Male, 45 Years 176 Views v

Dr. Sahaj Agrawal Neurologist | Sri Ganganagar

Can take vit d supplement for a month and if still persist will require further evaluation ... Read More

My vitamin D is extremely low. Its like 7. Some say morning sun is better for Vitamin D and some say noon is better for Vitamin D. I want to know which time would be best for sun exposure for Vitamin D.

Asked for Female, 31 Years 121 Views v

Dr. Naeemabbas Patel General Physician | Pune

0/2 people found this helpful

Less intense sun exposure is good. ... Read More

Sir, What time, Is best to get, Vitamin d, From sun How much time should stay. Thanks sir Daily is required sir to stay in sun

Asked for Male, 32 Years 83 Views v

Dr. Rajesh Kumar Gupta General Physician | Meerut

Before 10 AM and after 5 PM ... Read More

Sir,which time is best for getting vitamin D from sun in India, and how much time required for exposure to sun?

Asked for Male, 21 Years 336 Views v

Dr. Gunjan Saini Sexologist | Haridwar

0/1 people found this helpful

take proper treatment in ayurveda ... Read More

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

Asked for Female, 30 Years 99 Views v

Dr. Umakant V. Ragte General Physician | Mumbai

Morning 10 to 1 am + seafood egg yolk. Mushroom. Soya. Oat almond ... Read More

Last month i hv checked my vitamin d levels. It was very less. I want to know if i can get vitamin d when exposed to sunlight in the evening sun or it can be absorbed only in morning sun.

Asked for Male, 30 Years 3684 Views v

Dr. Harisha N L General Physician | Bangalore

3/3 people found this helpful

Morning light is not so dangerous to the skin that's why we advice that...Treatment for vitamin D deficiency involves getting more vitamin D -- through diet and supplements . Although there is no cons ... Read More

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

Asked for Male, 32 Years 61 Views v

Dr. Manoj Kumar General Physician | Dehradun

Need few more details Kindly consult ... Read More

I am giving 0.5 mL of D Sol vitamin d drops to my 4 months baby. The bottle shows 400 UI Am I giving the correct amount of vitamin D to my baby?

Asked for Female, 1 Years 112 Views v

Dr. Shebin C E Pediatrician | Kanyakumari

1/1 people found this helpful

Greetings it should be 1 ml once a day ... Read More

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Asked for Male, 39 Years 62 Views v

Dr. Sonal Ghadge Homoeopath | Navi Mumbai

NO, Not at all. ... Read More

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Asked for Female, 31 Years 97 Views v

Dr. Ravi Prakash General Physician | Gurgaon

1/1 people found this helpful

Your vitamin D levels are little low , You can take vit d capsule 60k i u capsule/ weak . 1 capsule for once a week for 1 month. Get moderate sunlight exposure for about 10-30 minutes several times a ... Read More

Hi, I have recently checked my vitamin D level and it is in the range of 12.60 . Please suggest a supplement to increase my vitamin d level..

Asked for Female, 35 Years 84 Views v

Dr. Gaurav Jain General Physician | Ahmedabad

Hey, I can suggest you. Kindly consult with me on 94 two six eight six 78 nine six ... Read More

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Asked for Male, 32 Years 58 Views v

Dr. Sushma Shah General Physician | Vadodara

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

Asked for Male, 32 Years 123 Views v

Dr. Ashish Kumar Srivastava Orthopedic surgeon | Singrauli

Yes u can take ... Read More

Hi Doctor, I recently got a full body blood test done, and I’m attaching the report here for your review. Based on the results, it looks like I have a deficiency in Vitamin D. I haven’t started any supplements yet, but I’d like your advice on how to correct this safely and effectively. I live in a PG setup with limited sun exposur

...

Asked for Male, 25 Years 145 Views v

Dr. Chaithra H General Physician | Bangalore

1/1 people found this helpful

Uprise d3 capsule once a week for 12 weeks ... Read More

I was eaten lot of fibre foods nutrients or not absorbed in stomach and low level zinc makes vitamin D also low When I eat zinc foods Vitamin D also small amount raised Plz suggest Zinc and vitamin D supplements and tablets

Asked for Male, 32 Years 59 Views v

Dr. Amit Hake Therbankar General Physician | Mumbai

Depends upon what are the symotoms you have …..Consult doctor before taking your medicine….excess vit D3 can cause toxicity too….Reach out me for further assistance. ... Read More

She has Vitamin d levelis very low less than 10 .and have severe pain ,fatigue weakness and sometimes fever. please suggest how much vitamin d dose taken in a day.

Asked for Female, 52 Years 127 Views v

Dr. Agam J Gaargiya Spine And Pain Specialist | Ahmedabad

She definitely needs vitamin D supplements I would suggest Inj of 6 lakh units IM followed by oral tablets ... Read More

Hi Doctor, Please suggest medicine and dosage for vitamin d deficiency as my vitamin d level is 32 .

Asked for Female, 38 Years 59 Views v

Dr. Shaista Fatma General Physician | Lucknow

I can definitely help you over this being a general physician You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I got severe vitamin b and d deficiency almost a year ago. My vitamin level was less than 100 pg/ml and vitamin d was 20 ng/ml. After taking supplements (neurobion plus & vitamin d shot) for 3 to 4 months it came to normal range (b12 came to 490 pg/ml & d3 came to 45ng/ml). The physician then suggested to take neurobion plus on and off for

...

Asked for Male, 33 Years 113 Views v

Dr. Ravi Kumar Nadella General Physician | Hyderabad

0/1 people found this helpful

Neurkind and tayo 60 k ... Read More

My 3 months baby vomits the previous feed immediately whenever i put vitamin d drops, can i mix it with expressed breastmilk and give it to baby

Asked for Female, 27 Years 58 Views v

Dr. Anjali Maini Pediatrician | Gurgaon

1/2 people found this helpful

Hello parent! Yes that’s a good idea, mix with EBM to give ... Read More

I recently got my test done of Vitamin D and got the report,my vitamin D level is 8.94.Highly deficient.please guide me for vitamin D supplementation.

Asked for Male, 21 Years 184 Views v

Dr. Chetan B Desai General Physician | Bangalore

0/1 people found this helpful

Need more details on case kindly connect ... Read More

My baby is 2.5 month old, baby vomits whenever i put vitamin d syrup...what might be the reason.....

Asked for Female, 27 Years 36 Views v

vibha sharma Gynecologist/Obstetrician | Chandigarh

1/1 people found this helpful

If the baby vomits just the syrup and not any of the feeds then try to change the vitamin D syrup brand ... Read More

Is there a remedy in Ayurveda for vitamin D deficiency other than sunlight?? Can any herb or natural veg product help in increasing vitamin D?

Asked for Female, 41 Years 150 Views v

Dr. Ajay Pal Singh Sexologist | Delhi

0/1 people found this helpful

Please share your reports ... Read More

I got health check up & found my vitamin D is 10 . My age is 28. Name - Aastha How much frequency of vitamin D doses i do need?

Asked for Female, 25 Years 177 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

1/1 people found this helpful

Vitamin d 60000 iu.. weekly once for 6 week ... Read More

Recently i gone through vitamins test and found that my vitamin D level are very low, It is 7.5 and i also feel weakness, anxiety, dry eyes. please suggest how can i bring vitmain D levels up to the safe mark.

Asked for Male, 34 Years 125 Views v

Dr. S K Wadhwa Gynecologist | Lucknow

Please consult a General Physician in your area for a physical examination. Apart from taking the supplements a physical examination should also be done to find out the damages done due to low Vit D3 ... Read More

Hi Doctor, Right now I underwent my test for Vitamin 12, cyanocobalamin and Vitamin D,Hydroxy, where my results for Vitamin B12 is less than 159 out of 239-931 and for Vitamin D it is less than 8.00. I will headache specially in afternoon and fell very heavy and lethargic. Please tell me how to fix this problem along with some medicines required T

...

Asked for Female, 28 Years 151 Views v

Dr. Sushma Shah General Physician | Vadodara

1/1 people found this helpful

Vitd3 too low Uprise d60k twice n week for eight weeks followed by one per month for six months Vit b12 Tab neurokind od one at night after dinner for 3 months Tab zerodol sp after food sos for ... Read More

Respected doctor I am suffering from back pain, all my reports and Xray are normal except vitamin D (level 17), I took an injection vitamin D a week ago, which gave me some relief in pain please tell me the dosage of next vitamin D injection or capsules.

Asked for Male, 43 Years 87 Views v

Dr. Aniket Agarkar General Physician | Pune

Take cap uprise D 3 60 k once a week for 8 week ... Read More

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Sun lamps for vitamin d

At what time do we get Vitamin D from sun the most? I have read an article where it was mentioned that vitamin D is surplus when our shadow is smaller than our height i.e during 10am to 3pm. Is it true?

Which is the best time to take VITAMIN D From sun??? Morning or afternoon? Some say early morning some say mid afternoon. Totally confused. Pls someone suggest the correct time

Didn't find the answer you are looking for?

My vitamin D is extremely low. Its like 7. Some say morning sun is better for Vitamin D and some say noon is better for Vitamin D. I want to know which time would be best for sun exposure for Vitamin D.

Sir, What time, Is best to get, Vitamin d, From sun How much time should stay. Thanks sir Daily is required sir to stay in sun

Sir,which time is best for getting vitamin D from sun in India, and how much time required for exposure to sun?

What time is best to consume Vitamin D from sun light for human body ? What are good sources of vitamin D other than sun light

Last month i hv checked my vitamin d levels. It was very less. I want to know if i can get vitamin d when exposed to sunlight in the evening sun or it can be absorbed only in morning sun.

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

I am giving 0.5 mL of D Sol vitamin d drops to my 4 months baby. The bottle shows 400 UI Am I giving the correct amount of vitamin D to my baby?

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

Hi, I have tested for vitamin d and it came as 19.99.. do I need to take supplements for the same. Could you please suggest on the same

Hi, I have recently checked my vitamin D level and it is in the range of 12.60 . Please suggest a supplement to increase my vitamin d level..

Please tell me can I take vitamin d without vitamin k to maintain vitamin d levels I am taking 60k vitamin d occasionally

Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin k tablet brand to take along with vitamin d 60k tablet

I was eaten lot of fibre foods nutrients or not absorbed in stomach and low level zinc makes vitamin D also low When I eat zinc foods Vitamin D also small amount raised Plz suggest Zinc and vitamin D supplements and tablets

She has Vitamin d levelis very low less than 10 .and have severe pain ,fatigue weakness and sometimes fever. please suggest how much vitamin d dose taken in a day.

Hi Doctor, Please suggest medicine and dosage for vitamin d deficiency as my vitamin d level is 32 .

My 3 months baby vomits the previous feed immediately whenever i put vitamin d drops, can i mix it with expressed breastmilk and give it to baby

I recently got my test done of Vitamin D and got the report,my vitamin D level is 8.94.Highly deficient.please guide me for vitamin D supplementation.

My baby is 2.5 month old, baby vomits whenever i put vitamin d syrup...what might be the reason.....

Is there a remedy in Ayurveda for vitamin D deficiency other than sunlight?? Can any herb or natural veg product help in increasing vitamin D?

I got health check up & found my vitamin D is 10 . My age is 28. Name - Aastha How much frequency of vitamin D doses i do need?

Recently i gone through vitamins test and found that my vitamin D level are very low, It is 7.5 and i also feel weakness, anxiety, dry eyes. please suggest how can i bring vitmain D levels up to the safe mark.

Respected doctor I am suffering from back pain, all my reports and Xray are normal except vitamin D (level 17), I took an injection vitamin D a week ago, which gave me some relief in pain please tell me the dosage of next vitamin D injection or capsules.

No tricky diets. Only expert advice.

Recently Asked Questions

Vitamin d test done

Vitamin d problem

Low levels of Vitamin D

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