Hi,
Your reports show mild deficiencies in iron, B12 and vitamin D, which are common and treatable. A short course of supplements with food can help, along with iron rich foods. Please share the full details in a consultation for proper dosing. Feel free to consult for further guidance.
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Your reports show multiple deficiencies â Haemoglobin 11.8 (mild anaemia), B12 183 (low), Vitamin D 24.8 (deficient), and Calcium 5 (low). These deficiencies are interconnected and all need to be treated together rather than one at a time. Low calcium and Vit D together affect bone health significantly, while low B12 and Hb cause fatigue, weakness, and nerve-related symptoms. The good news is all of these are very correctable with the right supplementation.
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Please consult me directly on Practo for a detailed evaluation â I can prescribe the right supplements in the right doses and sequence based on your full report.
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and managementp
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO. Vit d3
Neurokind od after dinner for two months b12.
Haem up syr10 ml after dinner for two months.
Take supplements for this and after 3 months go for again test to recheck the levels.or you can consult me on practo for further management and evaluation.
1 # Eat a balanced diet
Plenty of vegetables, fruits,
whole grains, pulses, nuts, and seeds.
Limit ultra-processed foods, excess sugar, and excessive salt.
Choose healthy protein sources and healthy fats.
2 # Stay physically active
Aim for at least 150 minutes of moderate exercise per week.
Include strength training 2–3 times weekly.
3 # Maintain a healthy weight
Excess body weight increases the risk of many chronic diseases.
4 # Get adequate sleep
Most adults need 7–9 hours of quality sleep each night.
5 # Stay hydrated
Drink enough water throughout the day.
6 # Avoid tobacco and limit alcohol
Smoking and tobacco use significantly increase disease risk.
7 #Manage stress
Meditation, yoga, hobbies, social connections, and relaxation techniques can help.
8 # Practice good hygiene
Wash hands regularly and follow food-safety practices.
9 # Keep vaccinations up to date
Vaccines help prevent many serious infections.
10 # Have regular health checkups
Monitor blood pressure, blood sugar, cholesterol, dental health, and vision as recommended.
11 # Take medications only as prescribed
Avoid self-medicating, especially with antibiotics.
12 # Protect yourself from excessive sun exposure
Why you are thinking that you have Iron deficiency, have you done your Iron Profile?
Are you a vegetarian or non vegetarian..?
How is your menses..?
Do you have history of thyroid related disorder in the past..?
To find the root cause of all this, you need a proper clinical history, consult a MD MEDICINE doctor for full clinical history. You can consult me if you have any doubt, because you can take the supplements but when you leave them, you ll again become deficient, so first find the root cause.
Please take syp orofer 10m.l morning and evening for 6 weeks.
Tab neurobion forte one daily for 4 weeks.
Tab uprise 60,000 units once a week for 6 weeks.
Also focus on diet rich in iron, b12, d3.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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