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VITAMIN D from sun
Which is the best time to take VITAMIN D From sun??? Morning or afternoon? Some say early morning some say mid afternoon. Totally confused. Pls someone suggest the correct time
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If you want some vitamin d consult a doctor if needed he/she will provide you with some, if needed.
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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408
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In afternoon between 11 am to 2 pm
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Take tab d 3 must
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Mid afternoon from around 10am to 4pm us the best way to expose to sun
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Dr. Sudipta Mishra
General Physician
4 yrs exp
Sambalpur
10am-3pm
With VIT D 3 SUPPLEMENTS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.