Sources Of Vitamin B12- 2222 Questions Answered

Need details about natural sources of vitamin b12 , vegetarian sources through which vit b12 can be increased

Asked for Female, 31 Years 90 Views v

Dr. K Supriya Gynecologist | Bhilai

1/1 people found this helpful

. ... Read More

Tree sources for vitamin are always lagging in Vitamin b12. Please suggest the richest plant for b12.. Not milk and soy

Asked for Male, 27 Years 245 Views v

Dr. Sreekala Mohan Ayurveda | Ernakulam

Vitamin B-12 can be found naturally in animal products, such as fish, meat, eggs, and dairy products. It does not typically occur in plant foods. Good dietary sources of vitamin B-12 include: beef por ... Read More

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I am prone to mouth ulcers regularly, and Acid reflux problem suggest me best source of vitamin B12 or vitamin B12 tablets

Asked for Male, 23 Years 238 Views v

Dr. Priti Kumari Dietitian/Nutritionist | Bangalore

1/1 people found this helpful

Hi, Try to add more greeny leafy vegetables in your diet..mushroom,beetroot,potato,Animal liver,salmon,shrimps,Egg,dairy products,shell fish etc are the good source of vitamin B12..try to keep yoursel ... Read More

What are Good sources of vitamin D & B 12 for vegetarians? What are symptoms when we lack Vitamin D & B12

Asked for Male, 39 Years 175 Views v

Ms. Parul Tyagi Dietitian/Nutritionist | New Delhi

Vegetarian source of Vit D 1.sunlight exposure atleast 20-30min daily. 2.fortified food 3.mushroom 4.paneer, curd. 5.cheese and butter (small amounts) Symptoms of Vit D deficiency 1.fatigue and l ... Read More

What are the good sources of vitamin B12 for vegetarians? .

Asked for Female, 23 Years 130 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Gud noon pls attend direct consultation. ... Read More

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Asked for Male, 27 Years 134 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Gud morning pls connect directly through practo. ... Read More

Is chlorella powder good source of b12, I heard that it is good source of b12, however, I am not sure, please suggest if they are reliable source of b12 or not?

Asked for Male, 33 Years 95 Views v

Dr. Jyoti Singh General Physician | Meerut

0/1 people found this helpful

Non veg food like chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams. Fortified breakfast cereal. Low-fat milk, yogurt, and cheese. Eggs ... Read More

My vit b12 level was 175 , which sources of food contains the most of vit b12 . which non veg food or veg food has most of vit b12

Asked for Male, 31 Years 278 Views v

Dr. Sushma Shah General Physician | Vadodara

1/3 people found this helpful

HELLO, NON VEGIS BETTER SOURCE. BAKED THINGS ALSO.OK. ... Read More

Hi All, May I know that what is the best source for vitamin D (Except medicines). Further, Like to know that best time to get sunlight for Vitamin D. Thank you.

Asked for Male, 27 Years 139 Views v

Dr. Priyanka Reddy General Physician | Nellore

1/1 people found this helpful

Kindly discuss ... Read More

How can I improve my vitamin d deficiency. I am a vegetarian. I know that mushrooms have vitamin D. Is there any other source?

Asked for Male, 39 Years 170 Views v

Dr. Sanjay Jain Ortho surgeon | Jaipur

1/1 people found this helpful

Hi, Apart from dietary source of protein you can also start a capsule of vit d to be taken once in a week Consult directly ... Read More

Hello Doctors, I recently had my blood work done due to feeling weak, and the results showed a B12 level of 59. Here are the other blood test results: - Hemoglobin: 12.1 - Transferrin Saturation %: 17.87 My local doctor prescribed Neurokind Gold RF for a month. Neurokind Gold RF contains 500 Mcg , but I’m wondering if this dosage is sufficient f

...

Asked for Male, 32 Years 109 Views v

Dr. S K Wadhwa Gynecologist | Lucknow

The dose of 500 mcg Vit B 12 is not sufficient. You should take Vit B 12 1500 mcg per day. In addition you have to take foods rich in Vit B 12. The prolonged treatment for GERD is one cause for Vit B ... Read More

I checked and find out i have Vitamin B12 and vitamin D deficiency and seems some issues related to this

Asked for Male, 31 Years 59 Views v

Dr. Chaithra H General Physician | Bangalore

1/1 people found this helpful

Meconerv 1500 mcg once a day for 30 days Uprise d3 capsule for vit d Weekly once for 12 weeks If you have no allergy ... Read More

Just did a blood work on Oct qnd Vitamin D is low(18.1) ng/ml Vitamin B12, cyanocobalamin is 249 pg/ml( Borderline) One of the doc had advised for Neurobian Forte B12 tab( 3 weeks course already completed) and Uprise 60K once a week. (Ongoing) My question is , i have been reviewing multiple websites and Instagram reels confirming that Neurobion is

...

Asked for Male, 33 Years 108 Views v

Dr. Tarun Badodiya Ayurvedic Endocrinologist & Internal Medicine Specialist | Indore

1.your B12 is borderline low. Neurobion is not wrong but not the most effective. 2.Methylcobalamin injections are safe & effective-but only after your doctor approves. 3. Do not self-start injections ... Read More

Yesterday I took the test for vitamin b12 turned out to be 1486 I was taking zincovit tablet and injections for the b12 deficiency. Now how should I proceed?

Asked for Male, 30 Years 163 Views v

Dr. Chaithra H General Physician | Bangalore

2/2 people found this helpful

It is sufficient Dont take additional supplements ... Read More

Hello doctor, I've been using cyanocobalamin based supplements for B12 deficiency but I was told to switch to methylcobalamin by a friend facing same issue, is it advisable to change prescription like that ? If yes what should be the frequency of medicine? As I take cyanocobalmin B12 everyday., Please guide

Asked for Male, 27 Years 72 Views v

Dr. Gaurav Jaiswal General Physician | Jhansi

1/1 people found this helpful

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult ... Read More

Hi Doctors, I’m a non-vegetarian but my Vitamin B12 and Vitamin D levels keep dropping a few months after completing supplementation. I took Vitamin D (D-Rise 60000 IU weekly) and B12 (Meganeuron OD+/Homin) as advised. Could you please help me understand why the levels don’t stay stable, and what tests or changes I should consider (like absorption

...

Asked for Male, 31 Years 89 Views v

Dr. Nithin D N General Practitioner | Hassan

Need to evaluate with detail history especially the symptoms associated with B12 deficiency, Kindly book an appointment and get consultation. ... Read More

Please suggest good supplement and dose for vitamin b12 deficient ...test value is 160. Please suggest.

Asked for Male, 26 Years 135 Views v

Dr. Arshad Ayub General Physician | Rewa

1/1 people found this helpful

Inj Nurokind 1mg daily for 7 days followed by once weekly for 4 weeks then once every month. If preferring oral then Tab Nurokind 1-2 mg daily for 1-2 month then on alternate day. Do combine with Fo ... Read More

6 months back I got back pain at the side parts of the middle back. The pain is not too much but like dumb pain. One month I took physiotherapy IFT and cupping and exercises. But it didn't reduce Then I got b12 tested and it's less than 148pg/ml. I started Carbamide forte 1500mcg tablets alternate days but pain didn't go. Can I take injection of b

...

Asked for Male, 36 Years 74 Views v

Dr. Prateek Kumar Gupta Neurosurgeon | Varanasi

1/1 people found this helpful

You should take injection vit b12 im alternate day for 5 days ..and repeat every 6 months if u r vegetarian.this is for vit b12 deficiency...ur back pain need work up and clinical evaluation ... Read More

My Vitamin B12 is 179, It suggests it should be between 222-1439, Kindly suggest medication/supplement

Asked for Male, 31 Years 99 Views v

Dr. Shruti Kale General Practitioner | Aurangabad

Vit b12 injection 1mg i.m weekly for 4 weeks Or. Tab vitb12 500mcg daily for 3 months With diet modification i.e milk ,curd daily If non vegetarian eat fish , chicken once or twice week ... Read More

My testosterone is 900 but there is very low libido and no morning wood, I am vitamin b12 deficit..does this is causing it?

Asked for Male, 22 Years 73 Views v

Dr. A Amin Homeopath Sexologist | Kolkata

●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ... Read More

Can you please tell me the duration Neurobion forte or neurobion alpha d which one should i take for 170 vitamin b12 and 27 vitamin D deficiency I m taking course of vitamin D of 4 weeks For how many months i should take the medicine Because I m getting constipation since two months and got feissure also Laxative is not helping me And I m gettin

...

Asked for Female, 33 Years 108 Views v

Dr. Upagya General Practitioner | Hyderabad

take neurobion forte for 30 days and vit d capsules once a week for 3 months. these medication doesnt cause constipation, for it you have to bring few lifestyle modifications. mouth dryness might be d ... Read More

For how many months should I take multivitamin seprodyn and vitamin D 3 if i have 170 vitamin b12 and 27 vitamin D Or should I take neurobion alpha d and if yes duration?? Since yesterday i have started taking multivitamin and a course of vitamin D3 for four weeks So please tell me for how many months i have to take multivitamin and vitamin D3 or

...

Asked for Female, 33 Years 89 Views v

Dr. Sohan Kulria General Physician | Firozabad

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion ... Read More

I am getting constipation since two months The constipation is like some days ok and other days it comes like thorn( starting mai chubta hai kante ki tarah) and because of that after 4-5 days I got blood in the stool, I consulted to gastroenterologist he said due to constipation I got feissure and gave me tube to apply Blood got stopped but const

...

Asked for Female, 33 Years 265 Views v

Dr. Pandian General Surgeon | Kanchipuram

Yes you can take both at the same time ... Read More

In July 2024 due to dr. Suggestion I taken 6 injection of vitamin B complex after injection I took test where my B12 level become 1700 October 14th, 2025 due to my HB low level ( 6.4 g/dl ) another Dr. Suggest me to take Iron, ferritin, serum b12, peripheral smear all test reports are normal only HB level low ( 6.8) and B12 level showing high 10

...

Asked for Female, 32 Years 136 Views v

Dr. Mahesh Kumar Goud General Physician | Hyderabad

Watsapp me on 63 zero 4 two 82seven27. Need few more details ... Read More

Does deficiency of vitamin b12 causes NO LIBIDO AND ERECTILE DISFUNCTION Please reply respected doctors 🙏🙏

Asked for Male, 22 Years 94 Views v

Dr. A Amin Homeopath Sexologist | Kolkata

●𝐘𝐞𝐬 𝐢𝐭 𝐜𝐚𝐧 𝐛𝐞 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭𝐥𝐲 ... Read More

Which medicine should I take for vitamin b12 deficiency and how much dose my vitamin b12 level is 178pg/ml

Asked for Male, 22 Years 143 Views v

Dr. Krishna Kalantri General Practitioner | Gadchiroli

Take neurobion forte ... Read More

At what time we have to take vitamin b12 tablet... Either tablet or injection, which one is best... duration of course?

Asked for Male, 33 Years 306 Views v

Dr. Chaithra H General Physician | Bangalore

Meconerv once a day for 30 days ... Read More

Which vitamin b12 gummy should we consume for b12 deficiency. For calcium i am using shelcal gummies

Asked for Female, 26 Years 37 Views v

Dr. Sohan Kulria General Physician | Firozabad

If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion ... Read More

I was taking escitalopram for almost 3.5 years for panick attack and anxiety but somehow I managed to leave the capsules in this period my morning erection gone and developed erectile dysfunction,no doctor suggest me to get checked for vitamin D test and vitamin b12 as I became vegetarian in 2018 but 4 months ago I went for a test of vitamin d and

...

Asked for Male, 30 Years 197 Views v

Dr. Chirag Nandwani General Physician | Ahmedabad

You can take green leafy vegetables , milk and related products like curd , panner , ghee in your diet if you are tolerant to lactose . You should consult a psychiatrist for sexual health. ... Read More

Vitamin b12 gives numbness like needle pin in hands and legs is this anything to worry because I m on injection of b12?how much time it wil take to cover injection of b12

Asked for Female, 27 Years 177 Views v

Dr. Omkar Deepak Choche General Physician | Mumbai

Injection B12 is mostly given to recover the rapidly decreasing hemoglobin. Ideally 4-6 doses are enough to recover. Feel free to consult further, to opt for better management of the condition ... Read More

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Sources of vitamin b12

Need details about natural sources of vitamin b12 , vegetarian sources through which vit b12 can be increased

Tree sources for vitamin are always lagging in Vitamin b12. Please suggest the richest plant for b12.. Not milk and soy

Didn't find the answer you are looking for?

I am prone to mouth ulcers regularly, and Acid reflux problem suggest me best source of vitamin B12 or vitamin B12 tablets

What are Good sources of vitamin D & B 12 for vegetarians? What are symptoms when we lack Vitamin D & B12

What are the good sources of vitamin B12 for vegetarians? .

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Is chlorella powder good source of b12, I heard that it is good source of b12, however, I am not sure, please suggest if they are reliable source of b12 or not?

My vit b12 level was 175 , which sources of food contains the most of vit b12 . which non veg food or veg food has most of vit b12

Hi All, May I know that what is the best source for vitamin D (Except medicines). Further, Like to know that best time to get sunlight for Vitamin D. Thank you.

How can I improve my vitamin d deficiency. I am a vegetarian. I know that mushrooms have vitamin D. Is there any other source?

I checked and find out i have Vitamin B12 and vitamin D deficiency and seems some issues related to this

Yesterday I took the test for vitamin b12 turned out to be 1486 I was taking zincovit tablet and injections for the b12 deficiency. Now how should I proceed?

Please suggest good supplement and dose for vitamin b12 deficient ...test value is 160. Please suggest.

My Vitamin B12 is 179, It suggests it should be between 222-1439, Kindly suggest medication/supplement

My testosterone is 900 but there is very low libido and no morning wood, I am vitamin b12 deficit..does this is causing it?

Does deficiency of vitamin b12 causes NO LIBIDO AND ERECTILE DISFUNCTION Please reply respected doctors 🙏🙏

Which medicine should I take for vitamin b12 deficiency and how much dose my vitamin b12 level is 178pg/ml

At what time we have to take vitamin b12 tablet... Either tablet or injection, which one is best... duration of course?

Which vitamin b12 gummy should we consume for b12 deficiency. For calcium i am using shelcal gummies

Vitamin b12 gives numbness like needle pin in hands and legs is this anything to worry because I m on injection of b12?how much time it wil take to cover injection of b12

Internet is not a doctor

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