1. Home
  2. Consult with a doctor
  3. Does creatine help muscle recovery

Does creatine help muscle recovery

Should I take creatine for muscle building ? I diagnosed with kidney stone last year. But not having any issues from last 10-11 months. Please advice.

130 Views v

Need more details about the history Also need to have dietary and fluid management for the kidney stones You should consult for discussion ...  Read More

Hello Team, I have lost a lot of muscle mass due to diabetes. My legs arms have got too lean. Hair loss. Should I take creatine supplements? I prefer a natural way. How do I reverse my muscle loss ?

78 Views v

Ned other details.. Like age..Blood reports ...  Read More

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +139
Consult with a doctor
Online now

I regularly go to gym and my creatine level was slightly increased as 1 to 1.1 is this kind of increasing creatinine is bad for my health and it can damage my kidney

141 Views v

Yes .. it depends on how u maintain ur diet as well .. I need to advice u few things .. if possible whatsapp on 959798368zero..wil help u .. ...  Read More

Does Taking creatine supplement 3g per day cause hair fall ? or Taking creatine naturally by eating fish 500g per day cause hairfall in terms of muscle building ??

248 Views v

If it's adulterated with androgens it can aggravate hair loss.. ...  Read More

My son goes for fitness training in cricket academy. His trainer has suggested to take muscle strain recovery and after his daily schedule of training? Is it ok for a 15 year old? Attached are photos

177 Views v

This is just a vitamin c tablet and having other vitamins and minerals also in minor amount.. This can be taken there is no issue.. Or your son can take some fruits like banana, apple, citrus etc and ...  Read More

Dear Dr, i was suffering from Hepatitis A in June. now i am ok. can i take 5gm creatine daily? for muscle gaining

211 Views v

HELLO, YES YOU CAN OK ...  Read More

I am a Vegetarian and wanted to ask that are Creatine supplements are good for increasing muscle mass along with a good diet and do they have any side effects?

891 Views v

Creatinine supplement are for severe malnourished condition. Choose simple and easy high quality protein rich foods that will help you to maintain muscle mass. ...  Read More

Hi i am thinking to take creatine because i am a vegetarian hence i dont get through my diet.I will be taking creatine as pre work out of 5g so my concern is that does it causes fat gain since my body fat percentage is 18% and i want to bring it till 12% . So i was suggested that creatine is also good for building large muscles and i want to gain s

...

365 Views v

Avoid taking creatine. ...  Read More

Is using creatine monohydrate after workout good for muscle building,does creatine have any potential side effects?

223 Views v

Things work only if we check everything in detail and then add it so choose direct consultation for detailed information about this ...  Read More

Hello, I need to find out about Creatine. My goal is to build a good physique and stay fit. I am a vegetarian. I have been reading about Creatine over the internet and found that Creatine seems to be a good supplement to build muscle and increase strength. Can someone help me with some guidance of using Creatine? Thank

156 Views v

Hello there we understand your feeling and your concern to stay fit. But then since you're a vegetarian you might be getting short of protein and there is no issue if you have decided intake suppleme ...  Read More

I am a 43-year-old male, 5'11" and 80kg, with a single kidney by birth. I am healthy, with no history of diabetes, high blood pressure, or high cholesterol. I currently work out regularly and consume 70-80g of protein daily. Considering my single kidney, would it be safe for me to take a minimum dose of creatine monohydrate to support muscle buildi

...

70 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi doctor , i am going to the gym from the past 1 year and have been thinking about creatine supplementation . I am 18 yrs and have no kidney , liver problems . Pls advice on whether i should tale creatine for the gym or not

80 Views v

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero. ...  Read More

I'm 172 cm and weight 56 kg. I want to take creatine monohydrate. Some people told me that taking creatine monohydrate harms your kidney and liver it's harmful of it. Do not take it. Is it true? Or should I take it without worrying about anything.

130 Views v

Creatine monohydrate is generally safe for healthy individuals when taken at the recommended dose (3–5 g/day). Current research does not show harm to kidney function in those without pre-existin ...  Read More

Creatine 2.2 .creatine level increasing.6 months before 1.33 .now creatine 2.2.what I do.any medicine?

81 Views v

First we need to figure out the cause.if there is a cause we can correct it and there might be chance it comes down ...  Read More

From my recent health report my creatine level turned out to be 0.65 (0.70 - 1.20) , along with drinking plenty of water is it safe to take creatine monohydrate ?

48 Views v

Report is fine. ...  Read More

Can i take creatine for gym? Will it cause hairfall and dry scalp or will it worsen the dandruff even more? Is there any side effects on skin of taking creatine?

140 Views v

Hello Sir. Yes some studies do suggest creatine can have a negative effect on your hair and skin too. ...  Read More

I have dandruff issue and dry scalp. And im undergoing treatment. I'm going to gym as well. Am i supposed to take creatine for muscle growth? Will it cause any side effects on skin , scalp or hair. Please help me in this

288 Views v

Hello Sir. In the long run, it may affect your skin. For details and how to control it, Kindly opt for an online consultation. ...  Read More

Please guide me I took creatine without going to gym so are there any side effects? Please help me ...

1017 Views v

Kindly connect directly for the same ...  Read More

What if my creatine level is 1.29 .. can anyone tell I need doctor for this or not ? . . . . . . . . . .

454 Views v

Yes...u need to consult a doctor ...  Read More

I'm a 21 year old male who regularly workout and go for the gym . I'm using creatine from the last month. Should I be looking for any symptoms that the creatine may be causing ? Should I do any tests to look out?

145 Views v

If you are worried you can check your blood vitals After that you can connect with me on practo app ...  Read More

Can creatine use daily 2gm for muscle growth after gym...I am using rabeprazole when there is acidity.hope creatine is safe while using rabeprazole.pls answer

61 Views v

Gud morning pls try to avoid taking creatine if taking rabiprazole. ...  Read More

I am going to gym from last 2 year but no muscle growth yet.usingbwheybprotein after work out..can I start using creatine daily 3gm

52 Views v

Healthy afternoon , A high protein diet is crucial for muscle gain Focus on complete, high - quality protein sources such a whey protein, plant- protein powder, lean meat, casein protein and dairy pr ...  Read More

Hi, lot of people take creatine monohydrate supplements after workout and even gym trainers and lot of fitness experts believe that it is a very good supplement if you want to grow muscles. Can someone please advise if creatine monohydrate is safe for everyone and if it is really a good and useful supplement to take on a daily basis.

109 Views v

No supplement is good in excess .should be monitored. ...  Read More

Im 16 and i started going to gym 3 months before i want to take creatine can i take is it safe at 16

90 Views v

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Is creatine is good for under 18 year old child. He is Desperately to purchase this protien powder. Is it safe

115 Views v

Absolutely not.please ask him to take protein rich food.many good sources are available to build body which i suspect is the reason for interest .aldo good protein jss other benefits that are absent i ...  Read More

Can i use protien and creatine in my diet ?are there any issues ? I want to increase my weight i am taking a good diet too

100 Views v

Gud after noon pls contact me directly through practo. ...  Read More

What's the natural substitute of creatine supplement for. Vegetarian who do 2 hours of exercise everyday

892 Views v

Hi,kindly book a consultation so that i may guide you in detail,regards. ...  Read More

Hi, how long does cataract surgery take. And what is recovery period? Thank you in advance.

50 Views v

Surgery takes 15-20 minutes. Recovery period approximately 1 month ...  Read More

After take 4 Months creatine monohydrate supplement my blood test creatine level shows 1.19. Will my kidney going to damage? Should I stop taking creatine supplement?

556 Views v

Isolated reading won't be able to guide whether it is damaging your kidney or not. We need to see sequential change in your creatinine level to decide that. Otherwise creatinine monohydrate supplement ...  Read More

If my creatine kinase serum level is 244 can i consume creatine monohydrate because i am working out

159 Views v

These type of supplements may have bad effects on your kidneys. Consult a good dietitian and Nephrologist for advice. ...  Read More

Related Topics:

Eye muscle surgery recovery Creatine side effects Side effect of creatine supplements
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Kidney and Urinary Problems?

Kidney and Urinary Problems?

Talk to expert doctors

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Low serum creatine.

 96 Views
What are the causes of low serum creatine in body. I have problem of IBS also. What should I do I am loos ... Read More

Taking Creatine

 117 Views
Hey Doc, I'm Varun Rai A 19 Year Old Male. I'm Diabetic Patient & Taking Medicine Glisen Mf 2 And Glu ... Read More

Is my creatine high

 157 Views
Can anyone help me to know Is My creatine high Is it serious I feel my legs swell I attached a report

Controlled hypertension & takin creatine

 136 Views
I am taking corbis 2.5 for hypertension previously was 130/90.. now 106/70 and started working out 2 mont ... Read More

Creatine usage

 113 Views
Dear Sir/Madam, can we consume creatine mono hydrate, regularly after gym workout? My goal is to achieve ... Read More