Does Creatine Help Muscle Recovery- 158 Questions Answered

Should I take creatine for muscle building ? I diagnosed with kidney stone last year. But not having any issues from last 10-11 months. Please advice.

Asked for Male, 25 Years 136 Views v

Dr. Gautam Chopra Urologist | Jalandhar

0/1 people found this helpful

Need more details about the history Also need to have dietary and fluid management for the kidney stones You should consult for discussion ... Read More

Hello Team, I have lost a lot of muscle mass due to diabetes. My legs arms have got too lean. Hair loss. Should I take creatine supplements? I prefer a natural way. How do I reverse my muscle loss ?

Asked for Male, 0 Years 83 Views v

Dr. Komal Bhandari Totla Diabetologist | Solapur

Ned other details.. Like age..Blood reports ... Read More

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I regularly go to gym and my creatine level was slightly increased as 1 to 1.1 is this kind of increasing creatinine is bad for my health and it can damage my kidney

Asked for Male, 28 Years 151 Views v

Dr. Karthic Kumar K R Nephrologist/Renal Specialist | Coimbatore

1/1 people found this helpful

Yes .. it depends on how u maintain ur diet as well .. I need to advice u few things .. if possible whatsapp on 959798368zero..wil help u .. ... Read More

Does Taking creatine supplement 3g per day cause hair fall ? or Taking creatine naturally by eating fish 500g per day cause hairfall in terms of muscle building ??

Asked for Male, 25 Years 259 Views v

Dr. Khushpreet Kaur Mann Dermatologist | Delhi

If it's adulterated with androgens it can aggravate hair loss.. ... Read More

Dear Dr, i was suffering from Hepatitis A in June. now i am ok. can i take 5gm creatine daily? for muscle gaining

Asked for Male, 22 Years 214 Views v

Dr. Sushma Shah General Physician | Vadodara

1/1 people found this helpful

HELLO, YES YOU CAN OK ... Read More

I am a Vegetarian and wanted to ask that are Creatine supplements are good for increasing muscle mass along with a good diet and do they have any side effects?

Asked for Male, 21 Years 911 Views v

Ms. Rashmi Sharma Dietitian/Nutritionist | Faridabad

0/1 people found this helpful

Creatinine supplement are for severe malnourished condition. Choose simple and easy high quality protein rich foods that will help you to maintain muscle mass. ... Read More

My son goes for fitness training in cricket academy. His trainer has suggested to take muscle strain recovery and after his daily schedule of training? Is it ok for a 15 year old? Attached are photos

Asked for Male, 15 Years 203 Views v

Ms. Esha Singhal General Physician | Ghaziabad

1/1 people found this helpful

This is just a vitamin c tablet and having other vitamins and minerals also in minor amount.. This can be taken there is no issue.. Or your son can take some fruits like banana, apple, citrus etc and ... Read More

Hi i am thinking to take creatine because i am a vegetarian hence i dont get through my diet.I will be taking creatine as pre work out of 5g so my concern is that does it causes fat gain since my body fat percentage is 18% and i want to bring it till 12% . So i was suggested that creatine is also good for building large muscles and i want to gain s

...

Asked for Male, 28 Years 367 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

0/2 people found this helpful

Avoid taking creatine. ... Read More

Is using creatine monohydrate after workout good for muscle building,does creatine have any potential side effects?

Asked for Male, 22 Years 225 Views v

Ms. Anju Gulati Dietitian/Nutritionist | Delhi

2/2 people found this helpful

Things work only if we check everything in detail and then add it so choose direct consultation for detailed information about this ... Read More

Hello, I need to find out about Creatine. My goal is to build a good physique and stay fit. I am a vegetarian. I have been reading about Creatine over the internet and found that Creatine seems to be a good supplement to build muscle and increase strength. Can someone help me with some guidance of using Creatine? Thank

Asked for Male, 29 Years 157 Views v

Dr. Swathi S Aithal Family and Community Medicine Specialist | Bangalore

Hello there we understand your feeling and your concern to stay fit. But then since you're a vegetarian you might be getting short of protein and there is no issue if you have decided intake suppleme ... Read More

I am a 43-year-old male, 5'11" and 80kg, with a single kidney by birth. I am healthy, with no history of diabetes, high blood pressure, or high cholesterol. I currently work out regularly and consume 70-80g of protein daily. Considering my single kidney, would it be safe for me to take a minimum dose of creatine monohydrate to support muscle buildi

...

Asked for Male, 43 Years 77 Views v

Dr. Anuj Mothsra General Physician | Jhunjhunu

1/1 people found this helpful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hi doctor , i am going to the gym from the past 1 year and have been thinking about creatine supplementation . I am 18 yrs and have no kidney , liver problems . Pls advice on whether i should tale creatine for the gym or not

Asked for Male, 18 Years 85 Views v

Dr. Ujjyani Sengupta Pawar General Physician | Mumbai

0/1 people found this helpful

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero. ... Read More

I'm 172 cm and weight 56 kg. I want to take creatine monohydrate. Some people told me that taking creatine monohydrate harms your kidney and liver it's harmful of it. Do not take it. Is it true? Or should I take it without worrying about anything.

Asked for Male, 22 Years 169 Views v

Ms. Ruby Sound Dietitian/Nutritionist | Mumbai

Creatine monohydrate is generally safe for healthy individuals when taken at the recommended dose (3–5 g/day). Current research does not show harm to kidney function in those without pre-existin ... Read More

Creatine 2.2 .creatine level increasing.6 months before 1.33 .now creatine 2.2.what I do.any medicine?

Asked for Male, 46 Years 94 Views v

Dr. Aman Nephrologist/Renal Specialist | Hyderabad

First we need to figure out the cause.if there is a cause we can correct it and there might be chance it comes down ... Read More

From my recent health report my creatine level turned out to be 0.65 (0.70 - 1.20) , along with drinking plenty of water is it safe to take creatine monohydrate ?

Asked for Male, 23 Years 56 Views v

Dr. Nalini Kumari Diabetologist | Hyderabad

Report is fine. ... Read More

Can i take creatine for gym? Will it cause hairfall and dry scalp or will it worsen the dandruff even more? Is there any side effects on skin of taking creatine?

Asked for Male, 23 Years 186 Views v

Dr. Raavi Ramapure Dermatologist | Nagpur

Hello Sir. Yes some studies do suggest creatine can have a negative effect on your hair and skin too. ... Read More

I have dandruff issue and dry scalp. And im undergoing treatment. I'm going to gym as well. Am i supposed to take creatine for muscle growth? Will it cause any side effects on skin , scalp or hair. Please help me in this

Asked for Male, 23 Years 397 Views v

Dr. Raavi Ramapure Dermatologist | Nagpur

Hello Sir. In the long run, it may affect your skin. For details and how to control it, Kindly opt for an online consultation. ... Read More

Please guide me I took creatine without going to gym so are there any side effects? Please help me ...

Asked for Female, 26 Years 1188 Views v

Ms. Itu Chhabra Dietitian/Nutritionist | Noida

Kindly connect directly for the same ... Read More

What if my creatine level is 1.29 .. can anyone tell I need doctor for this or not ? . . . . . . . . . .

Asked for Male, 31 Years 519 Views v

Dr. Lakshmi Krishnan Nephrologist/Renal Specialist | Alappuzha

Yes...u need to consult a doctor ... Read More

I'm a 21 year old male who regularly workout and go for the gym . I'm using creatine from the last month. Should I be looking for any symptoms that the creatine may be causing ? Should I do any tests to look out?

Asked for Male, 21 Years 157 Views v

Ms. Somya Jain Dietitian/Nutritionist | Delhi

If you are worried you can check your blood vitals After that you can connect with me on practo app ... Read More

Can creatine use daily 2gm for muscle growth after gym...I am using rabeprazole when there is acidity.hope creatine is safe while using rabeprazole.pls answer

Asked for Male, 43 Years 70 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Gud morning pls try to avoid taking creatine if taking rabiprazole. ... Read More

I am going to gym from last 2 year but no muscle growth yet.usingbwheybprotein after work out..can I start using creatine daily 3gm

Asked for Male, 39 Years 55 Views v

Ms. Neema Yadav Dietitian/Nutritionist | Kolhapur

Healthy afternoon , A high protein diet is crucial for muscle gain Focus on complete, high - quality protein sources such a whey protein, plant- protein powder, lean meat, casein protein and dairy pr ... Read More

Hi, lot of people take creatine monohydrate supplements after workout and even gym trainers and lot of fitness experts believe that it is a very good supplement if you want to grow muscles. Can someone please advise if creatine monohydrate is safe for everyone and if it is really a good and useful supplement to take on a daily basis.

Asked for Male, 38 Years 111 Views v

Dr. Bijli Nanda General Practitioner | Noida

0/1 people found this helpful

No supplement is good in excess .should be monitored. ... Read More

Im 16 and i started going to gym 3 months before i want to take creatine can i take is it safe at 16

Asked for Male, 16 Years 91 Views v

Dr. Ujjyani Sengupta Pawar General Physician | Mumbai

0/1 people found this helpful

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ... Read More

Is creatine is good for under 18 year old child. He is Desperately to purchase this protien powder. Is it safe

Asked for Female, 39 Years 126 Views v

Dr. Bijli Nanda General Practitioner | Noida

Absolutely not.please ask him to take protein rich food.many good sources are available to build body which i suspect is the reason for interest .aldo good protein jss other benefits that are absent i ... Read More

Can i use protien and creatine in my diet ?are there any issues ? I want to increase my weight i am taking a good diet too

Asked for Male, 20 Years 100 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

1/1 people found this helpful

Gud after noon pls contact me directly through practo. ... Read More

What's the natural substitute of creatine supplement for. Vegetarian who do 2 hours of exercise everyday

Asked for Male, 33 Years 999 Views v

Ms. Syeda Rumana Dietitian/Nutritionist | Hyderabad

0/1 people found this helpful

Hi,kindly book a consultation so that i may guide you in detail,regards. ... Read More

Hi, how long does cataract surgery take. And what is recovery period? Thank you in advance.

Asked for Female, 25 Years 52 Views v

Dr. Saba Kausar Ophthalmologist/ Eye Surgeon | Bangalore

1/1 people found this helpful

Surgery takes 15-20 minutes. Recovery period approximately 1 month ... Read More

After take 4 Months creatine monohydrate supplement my blood test creatine level shows 1.19. Will my kidney going to damage? Should I stop taking creatine supplement?

Asked for Male, 30 Years 561 Views v

Dr. Siddharth Kumar UROLOGY | Ranchi

Isolated reading won't be able to guide whether it is damaging your kidney or not. We need to see sequential change in your creatinine level to decide that. Otherwise creatinine monohydrate supplement ... Read More

If my creatine kinase serum level is 244 can i consume creatine monohydrate because i am working out

Asked for Male, 21 Years 161 Views v

Dr. (Lt Col) Kuldeep Singh Nephrologist | Lucknow

These type of supplements may have bad effects on your kidneys. Consult a good dietitian and Nephrologist for advice. ... Read More

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Does creatine help muscle recovery

Should I take creatine for muscle building ? I diagnosed with kidney stone last year. But not having any issues from last 10-11 months. Please advice.

Hello Team, I have lost a lot of muscle mass due to diabetes. My legs arms have got too lean. Hair loss. Should I take creatine supplements? I prefer a natural way. How do I reverse my muscle loss ?

Didn't find the answer you are looking for?

I regularly go to gym and my creatine level was slightly increased as 1 to 1.1 is this kind of increasing creatinine is bad for my health and it can damage my kidney

Does Taking creatine supplement 3g per day cause hair fall ? or Taking creatine naturally by eating fish 500g per day cause hairfall in terms of muscle building ??

Dear Dr, i was suffering from Hepatitis A in June. now i am ok. can i take 5gm creatine daily? for muscle gaining

I am a Vegetarian and wanted to ask that are Creatine supplements are good for increasing muscle mass along with a good diet and do they have any side effects?

My son goes for fitness training in cricket academy. His trainer has suggested to take muscle strain recovery and after his daily schedule of training? Is it ok for a 15 year old? Attached are photos

Is using creatine monohydrate after workout good for muscle building,does creatine have any potential side effects?

Hi doctor , i am going to the gym from the past 1 year and have been thinking about creatine supplementation . I am 18 yrs and have no kidney , liver problems . Pls advice on whether i should tale creatine for the gym or not

I'm 172 cm and weight 56 kg. I want to take creatine monohydrate. Some people told me that taking creatine monohydrate harms your kidney and liver it's harmful of it. Do not take it. Is it true? Or should I take it without worrying about anything.

Creatine 2.2 .creatine level increasing.6 months before 1.33 .now creatine 2.2.what I do.any medicine?

From my recent health report my creatine level turned out to be 0.65 (0.70 - 1.20) , along with drinking plenty of water is it safe to take creatine monohydrate ?

Can i take creatine for gym? Will it cause hairfall and dry scalp or will it worsen the dandruff even more? Is there any side effects on skin of taking creatine?

I have dandruff issue and dry scalp. And im undergoing treatment. I'm going to gym as well. Am i supposed to take creatine for muscle growth? Will it cause any side effects on skin , scalp or hair. Please help me in this

Please guide me I took creatine without going to gym so are there any side effects? Please help me ...

What if my creatine level is 1.29 .. can anyone tell I need doctor for this or not ? . . . . . . . . . .

I'm a 21 year old male who regularly workout and go for the gym . I'm using creatine from the last month. Should I be looking for any symptoms that the creatine may be causing ? Should I do any tests to look out?

Can creatine use daily 2gm for muscle growth after gym...I am using rabeprazole when there is acidity.hope creatine is safe while using rabeprazole.pls answer

I am going to gym from last 2 year but no muscle growth yet.usingbwheybprotein after work out..can I start using creatine daily 3gm

Im 16 and i started going to gym 3 months before i want to take creatine can i take is it safe at 16

Is creatine is good for under 18 year old child. He is Desperately to purchase this protien powder. Is it safe

Can i use protien and creatine in my diet ?are there any issues ? I want to increase my weight i am taking a good diet too

What's the natural substitute of creatine supplement for. Vegetarian who do 2 hours of exercise everyday

Hi, how long does cataract surgery take. And what is recovery period? Thank you in advance.

After take 4 Months creatine monohydrate supplement my blood test creatine level shows 1.19. Will my kidney going to damage? Should I stop taking creatine supplement?

If my creatine kinase serum level is 244 can i consume creatine monohydrate because i am working out

Kidney and Urinary Problems?

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