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Creatine Supplementation
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Need few more details
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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You can if you are hydrated well . If you are not hydrating yourself properly creatinine supplements can affect your renal function. Always prefer natural way of building muscle .take protein from natural sources .
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You can
Keep yourself hydrated.
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Yes you can take it you don't have any kidney related issues.
But avoid dehydration
Drink approx 3-4 ltr water per day
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. P Dutta
General Physician
2 yrs exp
Kolkata
Yes you can ,provided you are over 18 years of age and have the discipline to maintain adequate hydration.
It helps in muscle growth and recovery as well as better cognition.
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please be mindful of the dose.
3-5gm/day is the recommended
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Yes you can take
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