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Protine supplements

I am planning to join a GYM, could you please suggest me can I take protine supplements.  Will it be good???

Please advise. .

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Doctor Answers (1) on Protine supplements

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Venkat Raghav Bangalore | General Physician
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hey, its better take egg, meat than protein supplement , even if you want to take consult physician because too much of protein may affect kidney
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