Hi,
Protein supplements will not cause any harm as such. You need to take protein supplements if you are concentrating on building muscles.
Masturbation will cause any harm to your body. But uncontrolled masturbation may cause psychological problems in future.
Hope this helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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