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Protein supplement

Hi , Taking protien supplement has any side effects while doing gym?? And is masturbation effects while doing gym ?
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Doctor Answers (2) on Protein supplement

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Dr. B. M. Lava
34 yrs. of exp | Bangalore | General Physician

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Sir, Discuss your problems directly. Get back to me for advice
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Prathap Kumar.M.P
2 yrs. of exp | Bangalore | General Physician
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Hi, Protein supplements will not cause any harm as such. You need to take protein supplements if you are concentrating on building muscles. Masturbation will cause any harm to your body. But uncontrolled masturbation may cause psychological problems in future. Hope this helps.
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