Should she go gym. A doctor before gym.

Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Hello, yes CONSULT A GENERAL PHYSICIAN MD to rule out any medical disorder. Than she can .ok.

Dear , what u Thought it's very nice Thought. Before going to gym better take opinion of doctor to find out besic reason behind her getting fat is any health issue . In many disease onself get weight gain..Like thyroid problems , oral contraceptives Medicine , mentrual disturbance , harmonal changes , diabetic , many more... So basically u better consult then fallow gyp as per doctor advice. In Ayurveda excellent remedy available for weight los...

u can consult me or any general physician, or any Ayurvedic physician

have Healthy diet excercise yoga Pranayam

When she has low BP I would suggest her to be cautious when going to gym. There are many other options for weight loss. Start with simple exercises like walking daily for 30- 45 minutes . Also hormonal imbalances can lead to weight gain. Please consult a doctor and see if your wife has any thyroid hormone imbalance

please cut down refined sugar and oily food.

Ayurvedic treatment can be beneficial for weight loss