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Suffering from low bp
Hi sir /mam iam sushmita of age 32 my bp is 107/57 is it low or normal what i should do please suggest me
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Its on lower side.
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Hello sir, Needs proper history and clinical discussion, please consult directly on whats app no. Nine eight seven one three seven zero five one seven
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hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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Drink more water to combat dehydration and increase blood volume. As dehydration is the most common cause of low BP. Follow a healthy diet. Eat small, low-carb meals to prevent your blood pressure from dropping sharply after meals. Add more salt to your diet to increase your blood pressure. Go slowly. Instead of jumping out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Limit alcoholic beverages.Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting.
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Its normal.
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It’s at lower side. U can consult me online for guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.