Dear sir/madam, I had a bit low BP sometimes from past 1 year (90/60), with few symptoms.
Yesterday also had few symptoms so checked BP, it was 90/60 also checked RBS it's 67 at a clinic.
I feel weak, having disturbed sleep, tingling sensation in right side of my head.
I unintentionally lost 5kgs weight and muscles from past 4 yrs (54 to 49kg, 49 stable from past 1yr), have burning sensation in stomach always.
I don't skip meals, eating most of the time rice items. Less physical activity due to fatigue, heaviness in chest (did ecg, echo , tmt tests normal), and desk job.
Pls suggest how can I improve this condition and lift my energy levels up.
Thank you.
Answers (18)
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You r having micro and macro nutrient deficiency
You should take vitamin supplements (T.ZINCOVIT) DAILY NIGHT ...
Eat healthy food like
whole boiled eggs
Spinach
Meat
Fibre rich food - veggies
Take INJ.METHYLCOBALAMINE- INJ.NUROKIND GOLD IM weekly once for four times a month..
Plenty of water, electrolyte fluids like
Tender coconut if not possible then ORS solution, buttermilk, fresh juices( preferably raw fruits)
Then every things will be sorted out.
Nothing to worry
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There is no medicine to raise BP and sugar levels.
Good nutritional food intake with proper ptoyein intake and intakr of lots of nutritional fluids will solve your problrm.
Hello
Sir / Madam,
I got your health concern , it can be treated with further evaluation, medical counselling, and proper treatment.
Pls do contact .
Dr Hemanth.
MBBS, MEM, FISR .
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Honestly you need proper evaluation by physical examination and tests both.Cbc, thyroid profile, Lft, kft, pre and post mel sugar, vitamin D and B12 tests done.
You can consult me if you like after these tests. This issue can't resolve normally.
There are things you can and should eat& drink.
High protein diet, less coffee/chai, a lil bit of workout would also help you.
But still, get evaluated once.
From your description, low blood pressure and low random blood sugar may be contributing to your weakness, fatigue and tingling sensations. Unintentional weight loss and persistent stomach burning also need further evaluation.
Next Steps
Get tests done: fasting & post-meal blood sugar, thyroid profile, CBC, vitamin B12, vitamin D, and cortisol.
Please don’t ignore persistent low sugar and weight loss — better to rule out treatable causes early.
Health Tips
Add frequent small meals with more protein (dal, eggs, sprouts, nuts) and vegetables, not just rice.
Stay hydrated and include oral rehydration fluids/coconut water.
Avoid long gaps between meals.
Hlo sir,
your blood pressure is slightly low and your blood sugar can drop sometimes. Your symptoms of weakness, disturbed sleep, tingling in the head, fatigue, stomach burning, and unintended weight loss need attention.
You should try to eat balanced meals including rice, vegetables, fruits, and some protein like eggs, dairy, pulses, or nuts. Drink enough water and have small frequent meals, avoiding very spicy or oily food. Light activity like short walks or stretching can help. Try to maintain regular sleep and avoid skipping meals.
Since you have low blood pressure, low sugar episodes, weight loss, and stomach issues, it is important to consult a doctor for blood tests, stomach evaluation, and personalized nutrition advice.
I hope this helps you.thanku😊
Hello, thank you for sharing your detailed history. Your symptoms seem to be related to multiple factors – low blood pressure, low blood sugar, poor sleep, weight loss, and stomach issues. Since your heart tests are normal, other causes like nutritional deficiencies, gastritis, thyroid issues, or anemia need to be checked.
Next Steps
Eat small, frequent meals and include proteins like dal, eggs, milk, pulses along with rice.
Stay well hydrated, add ORS or lemon water with salt/sugar when feeling weak.
Reduce excess tea/coffee and spicy foods if burning is present.
Improve sleep hygiene by fixed sleep time, avoid late-night screens.
Gentle regular exercise or walks can help with energy and stamina.
Health Tips
Since you have weight loss, persistent burning sensation, and weakness, it is important to consult a physician and gastroenterologist for blood tests and treatment.
This prescription is based on Tele-Consultation with patients for the purpose of Medicine Verification. Patient is hence advised to visit nearby hospital in case of any Emergency. Not meant for Medico-Legal Purpose.Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You
Ayurvedic Endocrinologist & Internal Medicine Specialist
2 yrs exp
Bhopal
I understand your concern and the symptoms you’re going through. It’s always better not to start random medicines without proper guidance, because every case is different and needs personalized advice.
If you’re still feeling unwell, you can reach out to me directly for a proper consultation. I’ll guide you step by step and clear all your doubts.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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