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Can Hypothyrodism Patients take Creatine
My thyroid levels are a bit above the normal range. For that I take Eltroxin 75 mg. I am overweight, and I am on my journey of transformation. I go to the gym everyday. I've lost a good amount of weight, but it has plateaued now. I've been suggested to supplement with creatine as it will improve my weightlifting, which will help me lose more fat. But since I have thyroid, I am unsure if it is safe for me. Also, I drink 6-7 litres of water everyday (if you think creatine may cause issues because of less water).
So, can I supplement with creatine?
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Avoid creatinine supplement. Instead eat fish and chicken, natural source of cretine.
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Avoid creatine take protein in your diet instead in a natural way
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आयुर्वेद treatment ले
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Hello,
No carb diet, keto diet is effective. Ask your instroucter for creatinine n thyroxin
Ok.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.