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Diet plan to increase weight

My height is 5.11 ft and my weight is 47 kg .I want to increase my weight. Could you recommended about diet plan to increase my weight

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You need to take high protein diet. Take small and frequent meals at regular intervals.please ask me directly for personalized diet plan for you. ...  Read More

Tell me a diet plan to increase my weight because my age is 18 and my weight is only 48 kg my height is 5.8 inches I also go to gym

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

My height is 5'3 and weight is 42kg, i want to gain weight naturally, looking for suggestions in diet plan to increase weight

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For gaining weight follow healthy diet and little walk morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie and rich protein In ur di ...  Read More

My age is 24 weight 52 and height 5.7 Pure vegetarian no egg I am trying to gain weight but not able to. Please give me a diet plan to increase weight.

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

My weight is 59.5 and my height is 5.11 please provide veg diet plan to increase weight per month 4kg

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For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism. don't skip your breakfast which increase your appetit ...  Read More

A diet plan to increase muscle mass. I wish to increase my muscles or inches ... My weight is 65kg and height 5.7 inch...need a chart to follow

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need to be for so I need a diet plan.

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first you shall mentally prepare yourself for dieting and exercise. dieting doesn't mean you have to eat less, it only means you have to eat right thing on right timings. then automatically you will b ...  Read More

I am overweight and need good diet plan to reduce weight. please let me know a suitable plan for the same

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Hello, Surely, We will help to lose weight. Increase in weight can be because of many reason: 1. Bad eating patterns. 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low met ...  Read More

Hi, I am 25 year old man. I wanted to gain my weight, my height is approximately 5'10. But my weight is 50Kgs. I wanted to increase my weight can anyome suggest me the good diet plan to gain some weight. Thanks in Advance.

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Please prescribe me diet plan for me for Weight loss. I wanna reduce my weight 6-7 kgs. Please help with proper diet plan etc.

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Eat lots of vegetables,fruits and greengram sprouts everyday,everymeal. Substitute millets for rice wheat. Drink enough water.Concentrate on the food ur eating. Avoid spicy hot,oily masala foods,nonve ...  Read More

I am trying to gain weight and I am suspecting some vitamin deficiencies as I'm feeling very sleepy and tired after I joined strength training in gym.

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Yeah. Vitamin deficiencies can hamper weight gain. Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance and treatment. ...  Read More

Suggest me diet plan for whole day seating job and pitta prakruti hai to weight loss k liye diet bataye

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Avoid eating untimely Keep physical activity ...  Read More

Hello I am suffering from high sugar (357) and cholesterol (290) low vitamin D (29) and low vitamin b12(188) so I need some diet plan for me

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Good morning pls connect through practo app directly. ...  Read More

Hi iam currently on medication continuing for upto 6 months. Endoscopy detected Pangastritis with multiple erosions. I have Low budget to spend money. I want a diet plan under budget of Rs 2000 or 3000 monthly, It is a condition like IBS. And after that also diet plan for building muscles. Please reply thanks

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Hi Please consult through the app or contact me through the website for a free initial 10 minute call ...  Read More

After doing lots of workout daily 2 hrs of cardio and 2 hrs of strength training and a healthy protein diet with quinoa millets and egg chicken salad curd but still my weight is increasing although doctr has suggested ishape (orlistat capsule 60 mg ) but this is also not helping me anywhere can anyone help me to deal with this problem

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Do calorie deficit diet More water intake ...  Read More

My son has weight of approximately 13kg,age is 3.5years. What should be the ideal weight at this age and how to increase if it is not upto the recommended level

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Good evening pls connect through practo app directly. ...  Read More

Losing weight and becoming skinny day by day... i want to increase weight tell me proper diet and ways how can i gain my weight ..

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Hi Please consult through the app for a diet plan and tests to assess. ...  Read More

I want diet plan for high bp. I delivered baby and suffering from high bp in delivery and last month of pregnency. Current bp is 120/110 130/110 . Pulse rate is 105/109 . Taking medication also

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Detail case history is required to give u proper plan of treatment Kindly book personalised consult and treatment Consult online through practo app for proper management ...  Read More

Hi, I am facing below issues like 1.eye vision decreases day by day 2.i am not concentrate on my work 3.not able to see laptop screen for atleast an hour 4.laziness and dizziness feeling 5.knee and spine pain 6.nose also blocking and breathing issues 7.allergetic symptoms are there 8.frequent cold and cough issue I need best diet plan to overco

...

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Hello,first you should confirm some blood tests like cbc , lipid profile after that contact personally for a customised diet plan ...  Read More

Hello doctors My twins were born on 22nd feb 2025 (premature) with weight 1.4 kg and 1.74 kg.My due date was 16 april. Right now they are of weight 5.75 kg and 5 kg.please provide me some diet plan for them like when is the good time to start solid for them,some activities for better and faster overall development.

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Hi. Weaning foods are best started between 4 to 6 months of age. Generally we advise breast feed and if required top feed for preterms uptil 6 months and slowly start complementary feeding, initially ...  Read More

Want to decrease my weight by 7-8 kg. Currently my weight is 77 . Pls suggest a indian diet plan, with items easy to available.

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Good afternoon, Your height? Any health issues? It is easy to reduce weight .you can achieve the target weight within 2 months. Contact personally for a customized diet plan ...  Read More

Hi my name is saloni and I have a thyroid problem past 5 yrs. Plz suggest some tips to lose weight fast

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Please ask me directly for personalized diet plan for you. ...  Read More

I was having pcos .could you please suggest a free diet plan for 3-6 months bcoz I have already consulted many nutritionists but they didn't guided me correctly I was tired of paying all but no results .could you please suggest home based exercises also and if I go to gym I need workout plan itself too. Need diet plan to reverse pcos .

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Please ask me directly for personalized diet plan for you. ...  Read More

Hello doctor Could you please suggest a plan for weight loss. My weight is 70kg. There is no physical work-out..I have a desk job..

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Good evening, For weight loss simple calculation Energy intake _Energy out put. Have proper diet plus physical exercises. Kindly contact personally Mini Thomas Clinical dietician ...  Read More

Hi, having 21 weeks of pregnancy and suger level is 186 mg/dl fooding. Please suggest some diet plan which help in pregnancy. Please refer the attachment.

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Critical Observations: 21-week pregnant woman with gestational diabetes (or possible GDM), based on the values you've provided - Fasting glucose: 120 mg/dL (should be <95 in pregnancy) - Postprand ...  Read More

Hi Doctor, I am a male with a weight of 87kgs and my height is 6feet. I would like to know the diet & routine to follow for reducing the weight my goal is around 72kgs. Also, if there is any effective medicine available you can recommend it as well.

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Good morning if u join direct consultation u can get detail guidance on your query. ...  Read More

I had tuberculosis in my large intestine. I took medicine for 8 months and now I don't have any pain or weakness . however, my problem is that I'm not gaining weight. My weight has been stuck at 40 kg a year now.

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you need certain correction in diet and some kind ayurved treatment ...  Read More

I am a physically wek person my weight is not how much it should be. I need protein intake a lot but can't eat non-veg which is huge source of protein. Please tell me what should I do ?

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Good evening pls connect through practo app. ...  Read More

Hi my daughter is 7 months 2 weeks old. I have some doubts regarding her diet Can I give her curd? Which curd I shoud prefer, readymade curds can I give her. Or home made means buffalo or cow milk which one I should use to prepare home made curd How to give badam??

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You can give curd Home made Freshly prepared curd i.e ferment it in the morning to be consumed in the afternoon (do not refrigerate) Any milk can be used. Badam or any dried fruit can be made into a ...  Read More

I want to lose weight,As the doctor advised me not to carry heavy weight after my surgery so I can't go to the gym ,so while using the proper diet plan I want to reduce weight

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Good afternoon pls connect through app. ...  Read More

Related Topics:

Suggest a diet plan to reduce weight Healthy diet plan to reduce weight Maharashtrian diet plan for weight loss
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