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Diet plan to increase weight

My height is 5.11 ft and my weight is 47 kg .I want to increase my weight. Could you recommended about diet plan to increase my weight

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You need to take high protein diet. Take small and frequent meals at regular intervals.please ask me directly for personalized diet plan for you. ...  Read More

Tell me a diet plan to increase my weight because my age is 18 and my weight is only 48 kg my height is 5.8 inches I also go to gym

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

My height is 5'3 and weight is 42kg, i want to gain weight naturally, looking for suggestions in diet plan to increase weight

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For gaining weight follow healthy diet and little walk morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie and rich protein In ur di ...  Read More

My age is 24 weight 52 and height 5.7 Pure vegetarian no egg I am trying to gain weight but not able to. Please give me a diet plan to increase weight.

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

My weight is 59.5 and my height is 5.11 please provide veg diet plan to increase weight per month 4kg

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For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism. don't skip your breakfast which increase your appetit ...  Read More

A diet plan to increase muscle mass. I wish to increase my muscles or inches ... My weight is 65kg and height 5.7 inch...need a chart to follow

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need to be for so I need a diet plan.

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first you shall mentally prepare yourself for dieting and exercise. dieting doesn't mean you have to eat less, it only means you have to eat right thing on right timings. then automatically you will b ...  Read More

I am overweight and need good diet plan to reduce weight. please let me know a suitable plan for the same

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Hello, Surely, We will help to lose weight. Increase in weight can be because of many reason: 1. Bad eating patterns. 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low met ...  Read More

Hi, I am 25 year old man. I wanted to gain my weight, my height is approximately 5'10. But my weight is 50Kgs. I wanted to increase my weight can anyome suggest me the good diet plan to gain some weight. Thanks in Advance.

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Please prescribe me diet plan for me for Weight loss. I wanna reduce my weight 6-7 kgs. Please help with proper diet plan etc.

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Eat lots of vegetables,fruits and greengram sprouts everyday,everymeal. Substitute millets for rice wheat. Drink enough water.Concentrate on the food ur eating. Avoid spicy hot,oily masala foods,nonve ...  Read More

Hello doctor Could you please suggest a plan for weight loss. My weight is 70kg. There is no physical work-out..I have a desk job..

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Good evening, For weight loss simple calculation Energy intake _Energy out put. Have proper diet plus physical exercises. Kindly contact personally Mini Thomas Clinical dietician ...  Read More

Hi, having 21 weeks of pregnancy and suger level is 186 mg/dl fooding. Please suggest some diet plan which help in pregnancy. Please refer the attachment.

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Critical Observations: 21-week pregnant woman with gestational diabetes (or possible GDM), based on the values you've provided - Fasting glucose: 120 mg/dL (should be <95 in pregnancy) - Postprand ...  Read More

Hi Doctor, I am a male with a weight of 87kgs and my height is 6feet. I would like to know the diet & routine to follow for reducing the weight my goal is around 72kgs. Also, if there is any effective medicine available you can recommend it as well.

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Good morning if u join direct consultation u can get detail guidance on your query. ...  Read More

I had tuberculosis in my large intestine. I took medicine for 8 months and now I don't have any pain or weakness . however, my problem is that I'm not gaining weight. My weight has been stuck at 40 kg a year now.

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you need certain correction in diet and some kind ayurved treatment ...  Read More

I am a physically wek person my weight is not how much it should be. I need protein intake a lot but can't eat non-veg which is huge source of protein. Please tell me what should I do ?

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Good evening pls connect through practo app. ...  Read More

Hi my daughter is 7 months 2 weeks old. I have some doubts regarding her diet Can I give her curd? Which curd I shoud prefer, readymade curds can I give her. Or home made means buffalo or cow milk which one I should use to prepare home made curd How to give badam??

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You can give curd Home made Freshly prepared curd i.e ferment it in the morning to be consumed in the afternoon (do not refrigerate) Any milk can be used. Badam or any dried fruit can be made into a ...  Read More

I want to lose weight,As the doctor advised me not to carry heavy weight after my surgery so I can't go to the gym ,so while using the proper diet plan I want to reduce weight

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Good afternoon pls connect through app. ...  Read More

My wife underwent knee surgery in April 24. Her weight increase from 69 kgs to 77 kgs in last three months. She has taken medicines of BP and sugar and calcium medicines. What are reasons for sudden weight increase.

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Lack of exercise ...  Read More

Good morning sir I am suffering from weakness and Bodyache lack of sleep and some anxiety problem please suggest Good diet plan for daily sir

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helloooo please maintain yur sleep cycle, try to take balanced diet, do regular physical activity, hydrate your body with water.. include more protein rich foods specially nuts in your diet. ...  Read More

My weight is increasing drastically without any changes in diet or life style. Feeling tired and dizzy sometimes.

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey. ...  Read More

Hi , I want to increase my weight because i look too thin.currently i am living in a hostel so it's hard to maintain a good diet. I wish to increase at least 3-4 kg my current weight is 37 .

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helloooo what is your height?? for weight gaining maintain diet atleast do breakfast luch n dinner take 2 litres liquid in a day. maintain sleep cycle take 8 hours sound sleep. ...  Read More

I am 19year I am so slim unable fo gain weight what could be the reason give me suggestion for this I eat so much

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Good evening pls join consultation through app. ...  Read More

My father recently diagnosed with renal cancer taking immunotherapy (Keytruda) with chemotherapy (Danosumab) and lenvatinib 20 mg. Kindly guide me about his diet plan as is feeling weak and constipated 😔

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Kindly connect over consultation with all his details then able to help you with oncology diet ...  Read More

How can I lose weight through vegan diet I have been leaving toxic things still my weight not reducing

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Hi Good evening! Of course you can lose weight with a vegan diet. Be mindful of the portion sizes and include healthy fats, good amount of protein and carbs for energy. ...  Read More

I have a weight of around 74.5 kgs and my height is 5 ft 3 inch. I'm overweight according to my height. I've been trying to loose weight since more than 2 years but hardly get any result. Also I have been exercising enough to get results since 3 months but due to some illness I've not been exercising since 2 weeks. No matter how hard I try there's

...

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Good evening pls connect through app. ...  Read More

She has very less diet. How can increase it? What is the BMI of 2 years baby girl? How I became her healthy

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Need complete details of her please book an appointment through practo to move forward and plan a healthy diet chart for her. ...  Read More

I need diet plan for PCOD patient.. Iam 27 yrs old and recently diagnosed with PCOD.. Can u olz suggest diet plan

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You have to follow seed cycling Have to maintain glycemic index Have active lifestyles And follow other restrictions as according to your For detailed diet chart connect with me on practo app ...  Read More

Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily on an avg 1 or 2. How to get free from this addiction.

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Hello ! At 22, focusing on balanced nutrition and lifestyle changes can support healthy weight gain and well-being. Achieving ideal weight requires nutrient-dense foods, including lean proteins, healt ...  Read More

I would like to loose 10 kg in 2 months. What diet I should follow? So, I can loose 5kg per month. As of now, I am following intermittent fasting for 16 hrs and eating 2 Jawar rotis in a day. Eating only twice time in a day. Am I on right way??

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Good evening pls do follow a proper healthy balanced diet with focussing on lifestyle changes to get optimum result. ...  Read More

My mother suffering from herpes zoster. Is it transmit to other person. Please give me suggestion. please give me diet plan. Which foods to avoid.

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

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DIET PLAN FOR WEIGHT GAIN

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