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Diet plan to increase weight

My height is 5.11 ft and my weight is 47 kg .I want to increase my weight. Could you recommended about diet plan to increase my weight

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You need to take high protein diet. Take small and frequent meals at regular intervals.please ask me directly for personalized diet plan for you. ...  Read More

Tell me a diet plan to increase my weight because my age is 18 and my weight is only 48 kg my height is 5.8 inches I also go to gym

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

My height is 5'3 and weight is 42kg, i want to gain weight naturally, looking for suggestions in diet plan to increase weight

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For gaining weight follow healthy diet and little walk morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie and rich protein In ur di ...  Read More

My age is 24 weight 52 and height 5.7 Pure vegetarian no egg I am trying to gain weight but not able to. Please give me a diet plan to increase weight.

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

A diet plan to increase muscle mass. I wish to increase my muscles or inches ... My weight is 65kg and height 5.7 inch...need a chart to follow

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

My weight is 59.5 and my height is 5.11 please provide veg diet plan to increase weight per month 4kg

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For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism. don't skip your breakfast which increase your appetit ...  Read More

Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need to be for so I need a diet plan.

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first you shall mentally prepare yourself for dieting and exercise. dieting doesn't mean you have to eat less, it only means you have to eat right thing on right timings. then automatically you will b ...  Read More

I am overweight and need good diet plan to reduce weight. please let me know a suitable plan for the same

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Hello, Surely, We will help to lose weight. Increase in weight can be because of many reason: 1. Bad eating patterns. 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low met ...  Read More

Hi, I am 25 year old man. I wanted to gain my weight, my height is approximately 5'10. But my weight is 50Kgs. I wanted to increase my weight can anyome suggest me the good diet plan to gain some weight. Thanks in Advance.

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I'm 16 years old boy. And I'm little bit fat. And my height is not increasing much like my other friends. My height is approximately 5.1. And my parents has medium height. And I also have some cystic acne on my face. I want to ask you any diet or food which increases height and don't increase fat and are suitable for acne. Thankyou. Regards: Moiz

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Doctor, my sister had colon cancer surgery 3 years ago, and a part of her large intestine was removed. Since then, whenever she eats, she gets the urge to pass stools immediately. She is passing stools around 10–15 times a day, sometimes even after drinking water. She has also had diabetes for the past 10 years and has been using insulin. Her

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Better get a personal dietician ...  Read More

I want to know reason for sudden weight gain. From last one month. 5 to 6 kg around want to know reason

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Consult on app personally regarding lifestyle changes, dietary changes needed as per constitution ...  Read More

Dear doctor I am a patient of sub clinical hypothyroidism where TSH level is high and T3,T4 is normal. I HAVE UNEXPECTED WEIGHT GAIN OF NEARLY 8 KG doctor is prescribing me thyronorm 100 mg. Is anything more I have to do to reduce the weight gain.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Doctor I need a diet plan because there is bloating in stomach especially arround periods and I feel tired most of time and also feels weakness of I skip any meal.

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Along with diet plan Kindly share Hb / cbc report also ...  Read More

My daughter has low blood 8.3. i need diet plan. She is 15 months old. I attached herewith her blood report

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Hello, pls connect me through app directly. ...  Read More

I want a genuine suggestion i am a diabetic and obese i want lose weight and reverse my diabetes for long term. So i was planning to take a program which includes glp-1 injections for weight loss and diabetes management. So please guide me is it okay or i should avoid this because i think doctor's are suggesting monjaro or wegovy these days. I want

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Need a few more details please consult for further evaluation and treatment ...  Read More

Me and my wife planning for baby. I want a diet plan for that. Also my work schedule is hectic. I left home at 6.00 and will reach home to 9.30 current weight is 73 height 167 cm

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You need to consult properly for this ...  Read More

Hello Doctor, I am a 32-year-old female, height 156 cm. My weight was 58 kg until March 2025, but it suddenly increased to 63 kg. Despite reducing sugar, exercising regularly, following diets, and trying home remedies, I have been unable to lose weight. I have had severe constipation since my pregnancy 8 years ago, along with bloating and abdominal

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Good evening pls connect through app directly. ...  Read More

I am feeling weakness in legs and hands, want to have some diet plan I am vegetarian Request to support

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Please check vitamin D and B12 please send report ...  Read More

I am overweight I am working at a corporate and it is mostly a seating job like a 9-11 hours job. So I wanted to lose weight. So help me to suggest diet and nutrition.

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Yes ma'am, I can help you completely, but for that you will have to talk to me so that I can give you a diet chart according to your lifestyle. ...  Read More

I am single and no time to prepare self food and i have no healthy and hygine food option outside in my locality.Hence kindly guide me with food plan easy to prepare and healthy and to manage my stamina whole day. Histroy: acidity and fatty liver.

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Please connect over consultation to help you better ...  Read More

I wanted to know why weight is increased day by day. I don't have a habit of eating junk regularly. I rarely take on weekends or sometimes alternate weekends. I want know the reason.

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Deranged thyroid levels is the only pathological reason that leads to unexplained weight gain If thyroid levels are normal the only reason for weight gain is what you eating is much more than what y ...  Read More

I have PCOD..Also have problem of weight gain , belly fat , acne and double chin ...I live in hostel ...so can't follow proper diet plan ...can you make a diet plan for me which is budget friendly and also good for pcod..

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Good evening pls discuss on call on it then I can guide you what to do for it? ...  Read More

I am starting with gym for the first time, not sure about the diet to be followed I am 30yrs old, 54kg weight and 5.1 height I would require basic plan which I can start at initial stage and what should be consumed in a day

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You can book the consultation to kick start your journey. Our plans are customized . ...  Read More

I am 20 years old male , I am 6.1 feet tall but my body weight is only 50 , I want few diet plans to increase my body weight.

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Good evening pls connect through app. ...  Read More

Please suggest me a diet plan good for hair and weight gain. I am recovering from telogen as well I want to gain weight as well as my root cause of telogen was nutrition

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Good morning pls connect through practo app directly. ...  Read More

Anyone dietician who can give me weight loss diet plan any one is der because in mumbai there are charges approx 30k for 3 months won't be able to pay this high amt anybody plz tell me in details what I have to eat and what not to eat because I want to reverse my body fats?Give me accordingly diet because I have to much low b12 and De deficiency

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Ok pls connect through app here the plan n guidance is nominal charges. ...  Read More

Hi. Pls let me know which medicine or how to increase weight of 5 years old kid( femail). Currently she is 5 years and weight is 13 kg. Pre-mature Birth weight 1.6kg . 7 months

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I want to ask whether in diet can I add yellow and Red capacum with beetroot carrot and mix with curd it's helps or not for weight loss because I have gastritis so how can I reduce gastritis??I don't want to eat any medicine

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hello, I want to lose weight and start a healthy living, can you suggest a good diet that consists of non veg options Regards Shrikant

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You may contact for a personalized diet advice. For heathy tips follow my YouTube▶️ channel Dietitian Moumita Dutta ...  Read More

Related Topics:

Suggest a diet plan to reduce weight Healthy diet plan to reduce weight Maharashtrian diet plan for weight loss
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