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Have been sleeping less lately? These could be some of the reasons

Dr.Vasavi Samyukta Sunki(PhD), Psychologist

Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy levRead More

Lack of Sleep: Insomnia

Dr.Priyanka Srivastava(PhD), Psychologist

Insomnia or lack of sleep is a common disorder any age is facing nowadays.CAUSES OF INSOMNIAIt is mainly Read More

Insomnia & Sleep Hygiene

Dr.Suhasini Das, Psychiatrist

Sleep is an important component of our daily activities. It not only provides rest to our conscious mind,Read More

4 Habits That Are Damaging Your Heart!

Mr.Souvick Dey, Dietitian/Nutritionist

Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly.Read More

What Is Obstructive Sleep Apnea in Adults?

Dr.Rajesh Swarnakar, Pulmonologist

Obstructive sleep apnea (OSA) is a common problem that affects a person’s breathing during sleep. A persoRead More

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is whRead More

Can Sleeping Help Children Lose Excess Fat?

Ms.Swati Kapoor, Dietitian/Nutritionist

Parents want their children to be physically active, mentally sharp and have healthy eating habits. But iRead More

Tv in the Bedroom Might Be Linked to Childhood Obesity

Ms.Swati Kapoor, Dietitian/Nutritionist

Obesity is amongst the most common health problems among the youth today. There can be many reasons that Read More

Better Sleep, Good Health

Ms.Swati Kapoor, Dietitian/Nutritionist

Sleeping too less or sleeping too much, both can be bad for your health in the long run. But sleeping forRead More

Articles based on Health interests