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Dont' Lose Sleep Over Type 2 Diabetes
Dr. Nishant Singh, General Physician
The famed American activist and author Michael Pollan termed obesity as an epidemic.With close to 400 mil
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2
Lack of Sleep Makes You Gain Weight
Ms. Swati Kapoor, Dietitian/Nutritionist
You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is wh
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4
8 Natural Ways To Sleep Better
Health.com
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102
Tricks for a Lazy Person to Lose Weight
Ms. Swati Kapoor, Dietitian/Nutritionist
To lose weight you have to burn more calories than you consume. And to burn calories, you need a proper b
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25
Did you know sunblock could help prevent skin rashes?
Women's Health
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
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50
Tv in the Bedroom Might Be Linked to Childhood Obesity
Ms. Swati Kapoor, Dietitian/Nutritionist
Obesity is amongst the most common health problems among the youth today. There can be many reasons that
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2
Deception in the Cereal Aisle
Everyday Health
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
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31
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
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69
Top points you didnt know about your allergy
VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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55
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
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74
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Sleep
Sleep deprivation
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Obesity
Weight Loss
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