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Dont' Lose Sleep Over Type 2 Diabetes

Dr. Nishant Singh, General Physician

The famed American activist and author Michael Pollan termed obesity as an epidemic.With close to 400 milRead More

Lack of Sleep Makes You Gain Weight

Ms. Swati Kapoor, Dietitian/Nutritionist

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is whRead More

8 Natural Ways To Sleep Better

Health.com

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Tricks for a Lazy Person to Lose Weight

Ms. Swati Kapoor, Dietitian/Nutritionist

To lose weight you have to burn more calories than you consume. And to burn calories, you need a proper bRead More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Tv in the Bedroom Might Be Linked to Childhood Obesity

Ms. Swati Kapoor, Dietitian/Nutritionist

Obesity is amongst the most common health problems among the youth today. There can be many reasons that Read More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

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