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Dont' Lose Sleep Over Type 2 Diabetes

Dr. Nishant Singh, General Physician

The famed American activist and author Michael Pollan termed obesity as an epidemic.With close to 400 milRead More

Lack of Sleep Makes You Gain Weight

Ms. Swati Kapoor, Dietitian/Nutritionist

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is whRead More

12 easy ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Tricks for a Lazy Person to Lose Weight

Ms. Swati Kapoor, Dietitian/Nutritionist

To lose weight you have to burn more calories than you consume. And to burn calories, you need a proper bRead More

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Tv in the Bedroom Might Be Linked to Childhood Obesity

Ms. Swati Kapoor, Dietitian/Nutritionist

Obesity is amongst the most common health problems among the youth today. There can be many reasons that Read More

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

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