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Insomnia: Symptoms, Causes and Prevention
Dr.Abdul Rehman M.S. Khatri, Psychologist
There can be nothing more relaxing than a peaceful night’s sleep after a long, tiring, and hectic day at
8 Effective Herbs for Insomnia
Dr. Vikram Chauhan, Ayurveda
Quality of sleep is as important as physical exercise and a healthy diet. Normally most of the adults nee
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Manage Stress Through Ayurveda
Dr.Sunita Choudhary, Ayurveda
Fear and anxiety are very common nowadays due to the ongoing pandemic. Social distancing is making people
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Ayurveda and Sleep: How to Ensure a Comforting Rest for Your Brain
Sleep is considered to be one of the pillars of Ayurveda in order to maintain balance in the body and pro
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Is Shirodhara Ayurveda's Sleep Aid?
Dr.Ruchi Gulati, Ayurveda
In a world where sleep has become such a precious commodity, could the prescription for better slumber be
10 Tips for a Healthy Sleep
Dr.Sarthak Chakravarty, General Physician
Many of us face difficulty in falling asleep. In today's world insomnia and sleep-deprived are very commo
Depression can be a Silent Killer
Dr.VISHAL SINHA, Psychiatrist
Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're s
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