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5 Foods to Help You Sleep Better!
Ms. Huda Shaikh, Dietitian/Nutritionist
Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain fo
Insomnia & Sleep Hygiene
Dr. Suhasini Das, Psychiatrist
Sleep is an important component of our daily activities. It not only provides rest to our conscious mind,
8 Natural Ways To Sleep Better
5 Natural Ways to Get Rid of a Headache
Dr. Rajesh Kr. Bhardwaj
A headache continues to be one of the most common symptoms for which patients seek medical help - in the
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Can Exercise Help You Sleep Better?
Ms. Swati Kapoor, Dietitian/Nutritionist
Many people even after sleeping for 8 hours feel sleepy and tired by mid-day. This can happen because of
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Sleep and weight
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Articles based on Health interests