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All About Sleep hygiene

Ms.Hvovi Bhagwagar, Psychologist

Superstar Amitabh Bachchan has often stated that he needs only four hours of sleep a day. Is he a go-gettRead More

Importance of Good Sleep

Dr.Mukesh More, Ear-Nose-Throat (ENT) Specialist

Maintaining good sleep hygiene is important for health and well-being. Sleeping is a part of our day to dRead More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

5 Foods to Help You Sleep Better!

Ms.Huda Shaikh, Dietitian/Nutritionist

Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain foRead More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Insomnia & Sleep Hygiene

Dr.Suhasini Das, Psychiatrist

Sleep is an important component of our daily activities. It not only provides rest to our conscious mind,Read More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

5 Natural Ways to Get Rid of a Headache

Dr.Rajesh Kr. Bhardwaj, Ear-Nose-Throat (ENT) Specialist

A headache continues to be one of the most common symptoms for which patients seek medical help - in the Read More

Can Exercise Help You Sleep Better?

Ms.Swati Kapoor, Dietitian/Nutritionist

Many people even after sleeping for 8 hours feel sleepy and tired by mid-day. This can happen because of Read More

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

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