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Kalonji -Fat Burner and More, Know Everything About It!
Dr. Amrita Sharma, Ayurveda
Nigella Seeds or Kalonji is used in many Ayurvedic medicines and many researches today are evaluating its
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1
8 Reasons Why You Should Be Eating Chia seeds
Dr.Prabha Acharya
Chia seeds have gained attention as an excellent source of omega-3 fatty acid. They also are an excellent
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1
5 Potential Health Benefits of Papaya Seeds
Ms.Pallavi Jassal, Dietitian/Nutritionist
Nature is truly amazing, and if you were to probe further, you would find that even the parts of fruits a
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20
Healthy Fasting Tips for Karwachauth
Ms.Pallavi Jassal, Dietitian/Nutritionist
Faulty fasting can sometimes have damaging repercussions, specially your health. So let's make this karva
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6
Ayurveda can cure your stomach upset during monsoons
Dr.Satish Sawale, Ayurveda
Indigestion is very common in cloudy and humid climate of monsoon which often gives rise to issues like:H
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4
Benefits of Basil Seeds (Sabza Seeds/tukmaria)
Ms.Dt. Shreni Lalpurwala, Dietitian/Nutritionist
BENEFITS OF BASIL SEEDS (SABZA SEEDS/TUKMARIA)BASIL SEEDS ARE ADDED IN DESSERTS... SHERBET..KHEER.. ICECR
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11
Benefits of Lotus Seed
Ms.Swati Kapoor, Dietitian/Nutritionist
In India, mostly we find lotus seed in dried form called as Makhana or gorgon nut.On the other hand, if y
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17
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