Articles on salad

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Stay in, Stay Safe & Eat Smart

Dr.Renu Garg

Lockdown is a period to explore oneself. Do not use it as an excuse for eating crap and not engaging in aRead More

How not to gain weight during wedding season?

Dr.Renu Garg

Weddings are all around. And at this time, the most asked question is 'How not to gain weight during weddRead More

11 Healthy Salad Ideas to Add to Your Meal

Dr.Vishwas Virmani(PT), Physiotherapist

Add a mixed green salad to dinner or lunch at least a few times a week. Salads are easy to make—particulaRead More

Basic Guide to Meal Prepping

Dr.Vishwas Virmani(PT), Physiotherapist

Although you certainly don’t want to wait until you are fully organized to start whipping up healthy mealRead More

How Healthy Is Your Salad?

Ms.Sonia Jafin, Dietitian/Nutritionist

Nothing in the world sounds as healthy as a salad. Salads form an integral part of any weight loss plan oRead More

Diet Tips Every "Bride-to-Be" Needs to Follow

Dr.Renu Garg

A wedding is the most important and special day of your life. With all eyes on you, you would want to ensRead More

5 Foods for Better Health

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Want to look great and live longer?? The secret is not a new miracle or any surgical treatment. It is notRead More

Thank God It's Saturday, Let's Party Tonight sensibly..

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Confused about what to eat when you are partying??Here's the solution :Never go to a party on an empty stRead More

Healthy Choices for Maintaining Healthy weight!

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Here are some healthy choices for healthy weight-Eat salads before having a meal. Salads will fill tummy Read More

Scrumptious 'Salad in a Jar' Recipes

Ms.Sangeeta Malu, Dietitian/Nutritionist

The antioxidant havenGive your body a cancer-fighting edge with this easy-to-make salad. The tangy goodneRead More

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Articles based on Health interests