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Vegetables Are God-Sent
Dr.D Aravind Bharadwaj, Ayurveda
If our diet has a lot of harmful foods like oily, salty, spicy and other junk foods, then God-sent vegeta
Plant Based Diet for Healthy Wellbeing
Go VEGAN The basic cause of our health and lifestyle illness is disturbing the Mother Earth program for t
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Alarming Side Effects of Following Celebrity Diets Blindly
Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
Following celebrity diet has become a trend these days, it has created a thought among the dieters that i
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Top 5 Nutritional Health Benefits of Lemon. PS. Don't Miss the 4th!
Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist
Lemon juice, especially, has several health benefits associated with it. It is well known as a useful tre
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Make Food Safe to Eat- Food Safety the Best Security for a Healthy Life
Ms.Rekha Gupta, Dietitian/Nutritionist
“From farm to plate make food safe”It is very necessary to create awareness regarding food safety to avoi
Foods That Keep Cancer at Bay
Ms.Priyam Sharma, Dietitian/Nutritionist
The dreaded 'C' word can attack in many ways, but did you know that your body too, has its ways to preven
What You Must Eat to Beat Colon Cancer
Dr.Sunny Jain, Oncologist
Colon is a part of the large intestine where water and salts are absorbed from the semi-digested food bef
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