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Recovering After Surgery: Physiotherapy

Mr. Subodh Gupta, Rehab & Physical Medicine Specialist

Physiotherapy is an integral part of treatment for patients who are or have been hospitalized as prolongeRead More

Physiotherapy to Release Frozen Shoulder - Home exercises

Dr. Rakesh Kumar (PT), Physiotherapist

Frozen shoulder (also known as adhesive capsulitis) is a common disorder, in which the shoulder is stiff,Read More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

4 Things you Should Not Miss About Lymphatic Massage!

Dr. Rakesh Kumar (PT), Physiotherapist

The lymphatic structure is a complex process in living beings which includes fluid drainage, transportatiRead More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Aerobic Exercise: 10 Reasons to Get Physical

Ms. Raisa Luther, Psychotherapist

Whatever your age, weight or physical condition, aerobic exercise is good for you. Find out why, get the Read More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Exercises for Back Pain

Dr. Nilesh Makwana, Physiotherapist

Back pain is very common, every person suffers a back pain at least once in their lifetime. In India it iRead More

Managing Neck and Back Pain Through Physiotherapy

Dr. Biju Nirmal Jacob, Physiotherapist

One of the commonest cause of people consulting a physician is neck or back pain. Many of them try to livRead More

Exercise to Stimulate

Dr. Neeraj Gupta, Homeopath

Physical activity is a natural part of human life. But as we grow up our inclination and capacity to do eRead More

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