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All About Sujok Therapy

Dr.Anand Kumar Singh(PhD), Acupuncturist

SujokSujok Therapy is a healing methodology based on Acupressure and is a simple method that produces higRead More

Recovering After Surgery: Physiotherapy

Dr.Subodh Gupta

Physiotherapy is an integral part of treatment for patients who are or have been hospitalized as prolongeRead More

Physiotherapy to Release Frozen Shoulder - Home exercises

Dr.Rakesh Kumar(PT), Physiotherapist

Frozen shoulder (also known as adhesive capsulitis) is a common disorder, in which the shoulder is stiff,Read More

4 Things you Should Not Miss About Lymphatic Massage!

Dr.Rakesh Kumar(PT), Physiotherapist

The lymphatic structure is a complex process in living beings which includes fluid drainage, transportatiRead More

Aerobic Exercise: 10 Reasons to Get Physical

Ms.Raisa Bhatia, Psychotherapist

Whatever your age, weight or physical condition, aerobic exercise is good for you. Find out why, get the Read More

Exercises for Back Pain

Dr.Nilesh Makwana(PT), Physiotherapist

Back pain is very common, every person suffers a back pain at least once in their lifetime. In India it iRead More

Managing Neck and Back Pain Through Physiotherapy

Dr.Biju Nirmal Jacob(PT), Physiotherapist

One of the commonest cause of people consulting a physician is neck or back pain. Many of them try to livRead More

Exercise to Stimulate

Dr.Neeraj Gupta

Physical activity is a natural part of human life. But as we grow up our inclination and capacity to do eRead More

5 Best Exercises to Reduce Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist

Lower back pain is a very common problem among adults and most people will suffer from back pain sometimeRead More

Back & Neck Pain - Mckenzie's Approach

Dr.David Kirubakaran(PT), Physiotherapist

Back pain and neck pain are very common in this computer era because of our sedentary life style. Even yRead More

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