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7 Things That Impact Our Oral Health

Dr.Kapil Saroha, Dentist

A lot of things like food, physical activity, hormonal changes impact oral health. We have compiled 7 thiRead More

Stay Fit at Any Age

Ms.Smita Nanda R D, Dietitian/Nutritionist

As we age, we lose muscle mass, gain more fat, digestion slows down, cardio vascular fitness and nervousRead More

5 Reasons For Bone And Joint Problems

Dr.(Prof) Raju Vaishya, Orthopedist

When two or more bones come together, a joint is formed (e.g., knee, hip, elbow, and shoulder). There areRead More

Common Orthopaedic Problems

Dr.(Prof) Raju Vaishya, Orthopedist

The two most common conditions that affect the human skeleton are Osteoporosis and Arthritis.1. OsteoporoRead More

When to Worry About Weak Bones?

Dr.Suresh Bansal, Orthopedist

Few posts earlier, we talked about how osteoporosis is an epidemic and the end isn’t anywhere near. In thRead More

Osteoporosis as an Epidemic

Dr.Suresh Bansal, Orthopedist

Unfortunately, the term Osteoporosis is hardly unknown to anyone. It is a disease which reduces the qualiRead More

Is Your Bone Health Deteriorating? Here’s What Could Be Wrong

Dr.Suresh Bansal, Orthopedist

Literally speaking, your bones or the skeletal system is the one that maintains the entire integrity of yRead More

3 Signs Your Bone Health is Deteriorating

Dr.Suresh Bansal, Orthopedist

You may think of your bones as one of the strongest parts of your body. They make up your skeleton and prRead More

Strengthening Women's Bone Health With Homoeopathy

Dr.Gauri Kadlaskar Palsule

A woman’s health is not only centred around menstrual problems or obstetric conditions; good bone health Read More

Posture and Osteoporosis

Dr.Suresh Bansal, Orthopedist

In osteoporosis, bones become thin and fragile. In this weakness, muscles are also involved as they becomRead More

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