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How to Safely Lift & Move the Immobile Elderly
Dr. Uthra Mohan, Physiotherapist
With advance in medical science, life expectancy has increased, resulting in increase in aged population.
Botox- the Wonder Shot. Is It Worth the Hype?
Dr. Raashi Mehta, Dermatologist
The use of Botox or botulinum toxin type a in antiageing was a serendipitous but a pathbreaking discovery
8 Natural Ways To Sleep Better
Can Osteoarthritis in Old Age Be Prevented?
Dr. J. P. Singh, Orthopedist
Osteoarthritis is a disease, which affects the joints of your body. It occurs when the cartilage that pro
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Our Precious Senior Citizens at Risk-Time to Act!
Neelam bisht, Internal Medicine
Metabolic syndrome is a clustering of factors like central obesity,hypertension,high blood sugars and hig
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Worried about skin ageing?
Dr. Chytra V Anand, Dermatologist
Many of our patients ask, ‘What can I do to take care of myself? I feel great, but I don’t look my age.
Ageing and Sexual Health
Dr. Saatiish Jhuntrraa, Psychiatrist
Lots of men come to me with a coyish look and ask " Though I am 45 now but still I thought there must b
7 Fruits That Improve Your Skin
Dr. Mukesh Batra, Dermatologist
The skin is a major organ. It protects the human body from coming in contact with germs, infections and m
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