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Joint Pain on Weather Change (The Effects of Change in Seasons on Joint Pain)
Dr. Priyanka K. Bhandagey, Physiotherapist
Can you feel ‘weather’ in your bones? Does rain cause ‘pain’?Often many people are seen complaining about
Eat Your Way to Stronger Bones!
Dr. Priyam Sharma, Dietitian/Nutritionist
Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Preventing Osteoporosis by Eating the Right Type of Food
Ms. Swati Kapoor, Dietitian/Nutritionist
Lately women in the early 30's are suffering from osteoporosis. The earlier average age was from 50 years
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
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