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Articles on bone health

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Joint Pain on Weather Change (The Effects of Change in Seasons on Joint Pain)

Dr. Priyanka K. Bhandagey, Physiotherapist
Can you feel ‘weather’ in your bones? Does rain cause ‘pain’?Often many people are seen complaining aboutRead More

Eat Your Way to Stronger Bones!

Dr. Priyam Sharma, Dietitian/Nutritionist
Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits areRead More

Hair Loss in Children- Here's why it happens

VeryWell.com
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Preventing Osteoporosis by Eating the Right Type of Food

Ms. Swati Kapoor, Dietitian/Nutritionist
Lately women in the early 30's are suffering from osteoporosis. The earlier average age was from 50 yearsRead More

8 Natural Ways To Sleep Better

Health.com
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12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

12 easy ways to Boost Concentration at Work

Health.com
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

9 Unexpected Asthma Triggers

Everyday Health
There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Top points you didnt know about your allergy

VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

30 power moves with just a yoga mat

Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more
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