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Sedentary Lifestyle: Start Moving and Stop Dying
The human body was not designed to rest. It was designed to be used daily for 8 -9 hours so that after a
Advantages of Vegan Diet Over Non-Vegetarian Diet
Ms.Neha Pundir, Dietitian/Nutritionist
Food is a personal choice but there are pros and cons of what we eat. Here are a few factors about the Ve
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Plant Based Diet for Healthy Wellbeing
Go VEGAN The basic cause of our health and lifestyle illness is disturbing the Mother Earth program for t
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
How to Keep Fit When You Sit & Work All Day?
Ms.Raminder Kaur Deshmukh, Dietitian/Nutritionist
Every second person is gaining weight due to poor eating habit and sedentary lifestyle. Continuous sittin
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Vegan Diets in a Nutshell
Dr.Kaleem Mohammed(PT), Physiotherapist
Plant-Based diets are popular. Reasons for following a plant-based diet are varied but include health ben
Take a Stand and Burn Those Health Hazards: Standing vs Sitting Health Benefits
Dr.Vishwas Virmani(PT), Physiotherapist
The 9-5 rigmarole we shudder to think of, is a grind we are most used to. From morning till late evening,
All About Vegan Diet
Ms.Swati Kapoor, Dietitian/Nutritionist
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy and all other animal-derived ingred
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