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Three Reasons Why Tulsi Is Your Best Friend
Dr. Vaidyas
When you are growing up in an Indian household, you certainly remember this member of your family who has
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7 Ways Fennel Can Improve Your Health
Dr.Prabha Acharya
Fennel and fennel seeds provide important nutrients, such as vitamin C, calcium, magnesium, potassium, an
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3 Ways to Use Essential Oils to Relieve Stress
Dr. Vaidyas
Aromatherapy - just the name is enough to induce a sense of calm and relaxation around you. Aromatherapy,
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3
Health Benefits of Peppermint Tea
Dr.Surabhi Jain, Dietitian/Nutritionist
These minty flavor leaves are not just known for their taste but for their health benefits as well. Peppe
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5 Amazing Health Benefits of Fennel
Dr.A Mohamad Saleem, Ayurveda
Fennel is a loved staple and a traditional remedy in most Indian homes. All parts of the fennel plant inc
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11 Tips to Boost Your Metabolism
Ms.Renu Bansal, Dietitian/Nutritionist
Blend 1 Lemon, 1 Cucumber, 1 Tbsp Grated Ginger, 1 Tbsp aloe vera juice, a bunch of cilantro/parsley, a g
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Healthy Herbs in Your Kitchen
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
The kitchen is a veritable natural pharmacy. Here are few herbs and spices that have curing properties:BA
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Health Benefits of Tulsi (Basil)
Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist
In ancient books of Ayurveda, the holy plant of Tulsi (Basil) has been given a lot of importance, purely
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Love Sugar? Now, There Is a Zero-Calorie, Healthy Substitute
Ms.Shreya, Dietitian/Nutritionist
Sugar is one thing that we can find in every kitchen all around the globe. But with unhealthy eating habi
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Benefits of Basil Seeds (Sabza Seeds/tukmaria)
Ms.Dt. Shreni Lalpurwala, Dietitian/Nutritionist
BENEFITS OF BASIL SEEDS (SABZA SEEDS/TUKMARIA)BASIL SEEDS ARE ADDED IN DESSERTS... SHERBET..KHEER.. ICECR
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