Articles on habit

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30 Tips to Maintain Good Mental Health

Dr.Subimal Gangopadhyay, General Surgeon

HOW TO MAINTAIN GOOD MENTAL HEALTH1. Do not be afraid : It will give rise to tension.2. Learn to say NO.3Read More

#21lockdown Nutrition Challenge!

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Ready for the #21daylockdown Nutrition Challenge?After a nationwide lockdown, we’re all cocooned in our hRead More

Small Eating Habits Which Can Change Your Life for Good

Ms.Ashu Gupta, Dietitian/Nutritionist

It is an old adobe – ‘we are what we eat’. Our entire health and in turn our entire life is dependent on Read More

10 Ayurvedic Food Habits For A Healthy Stomach

Dr. Vaidyas

Ayurveda believes food is as important as taking medicine. As per Ayurvedic traditional, good health starRead More

Treatment To Overcome Bad Oral Habits

Dr.Vrishti Bansal, Dentist

Fingers in your mouth? what a bad habit! The pen, the nails or the toy inside your mouth, all of these arRead More

3 Habits You Must Change If You Have PCOS

Dr.Chetali Samant, Ayurveda

Our habits define us! They can either make us extremely successful and healthy or pave a path for failureRead More

10 Healthy Hair Habits and Routine

Dr.Venu Kumari, Dermatologist

1. Apply hair oil at least twice or thrice a week and massage it smoothly for 10 minutes. Massaging improRead More

Alcohol Addiction Is A Disease And Not A Habit

Dr.Mohit Shah, Psychiatrist

“Addiction begins with the hope that something ‘out there’ can instantly fill up the emptiness inside” – Read More

5 Habits That Prevent Weight Loss

Ms.Khyati Rupani, Dietitian/Nutritionist

Here are 5 habits that prevent you from losing weight:1. Skipping MealsSkipping or avoiding a meal is an Read More

Food Habits of Indian Teenagers

Dr.Varsha Padhye

Teenagers are full of mental and physical energy. They are in the state of body building age as their finRead More

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Articles based on Health interests