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Benefits of Eating Fruits on an Empty Stomach

Mr. Manish Arya, Dietitian/Nutritionist

Lately we have seen a lot of people promoting the benefits of eating fruit on an empty stomach- and that Read More

9 Healthy Eating Habits to Choose in the New Year

Dr. Yogesh Kumar, Alternative Medicine

Sometimes it gets very hard to understand what you should include in your diet and what not. Here are 10 Read More

What to Eat to Keep Your Teeth?

Dr.Sanjay Muhury, Dentist

Ongoing research indicates that antioxidants and other nutrients found in fruits, vegetables, legumes andRead More

Healthy Choices for Maintaining Healthy weight!

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Here are some healthy choices for healthy weight-Eat salads before having a meal. Salads will fill tummy Read More

Diet for Healthy Hair Growth

Dr.Amar Deep

Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet. Any nutritional deRead More

Vitamins and Your Teeth

Dr.Sandhya K, Dentist

Vitamins are the essential nutrients which play a key role in performing hundreds of roles in the body. TRead More

10 Foods to Improve Your Bad Mood

Ms.Swati Kapoor, Dietitian/Nutritionist

We all have days with bad mood where our brain decides there’s no way out of it. This natural gesture affRead More

Get a Lean and Muscular Body With Vegetables

Ms.Swati Kapoor, Dietitian/Nutritionist

Gone are the days of bulking up and looking like Arnold Schwarzenegger. Now Edward Pattison's (Star of thRead More

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor, Dietitian/Nutritionist

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk ofRead More

Healthy Diet Plan

Ms.Swati Kapoor, Dietitian/Nutritionist

Our body requires food to function. What kind of food you put into your system will reflect in your healtRead More

Articles based on Health interests