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Sunshine, Makes Your Hair Fine!
How Vitamin D helps in prevent Hair lossAlthough losing up to100 hair per day from your scalp is normal,
5 Foods That Can Give You Super Healthy Nails!
Ms.Huda Shaikh, Dietitian/Nutritionist
Most of us are very conscious when it comes to possessing great skin and hair. We eat a good diet and use
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
3 Symptoms to Identify Vitamin D Deficiency
Dr.Rajiv Mehta(PT), Physiotherapist
Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Bone Health After 40's
Ms.Dt. Shruti Karnik, Dietitian/Nutritionist
Osteoporosis is a disease in which the density and quality of bone are reduced, leading to weakness of th
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
5 Ways to Prevent Cold, Flu and Other Viral Infections
Dr.Rashmi Gupta, Dentist
The onset of changing weather is also the sign of cold and flu season. Many people might be concerned abo
Bone Health: Tips to Keep Your Bones Healthy
Dr.Vinay Gupta, Orthopedist
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing
Nutrients and Hormonal Imbalance in Men
Ms.Priyam Sharma, Dietitian/Nutritionist
Do you feel tired and irritated, suffer from a low libido and low testosterone levels, and seem to be los
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