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Sunshine, Makes Your Hair Fine!
How Vitamin D helps in prevent Hair lossAlthough losing up to100 hair per day from your scalp is normal,
5 Foods That Can Give You Super Healthy Nails!
Ms.Huda Shaikh, Dietitian/Nutritionist
Most of us are very conscious when it comes to possessing great skin and hair. We eat a good diet and use
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
3 Symptoms to Identify Vitamin D Deficiency
Dr. Rajiv Mehta (PT), Physiotherapist
Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Bone Health After 40's
Ms.Dt. Shruti Karnik, Dietitian/Nutritionist
Osteoporosis is a disease in which the density and quality of bone are reduced, leading to weakness of th
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
5 Ways to Prevent Cold, Flu and Other Viral Infections
Dr.Rashmi Gupta, Dentist
The onset of cooler temperature is the sign of also cold and flu season. Many people might be concerned a
Bone Health: Tips to Keep Your Bones Healthy
Dr.Vinay Gupta, Orthopedist
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing
Nutrients and Hormonal Imbalance in Men
Ms.Priyam Sharma, Dietitian/Nutritionist
Do you feel tired and irritated, suffer from a low libido and low testosterone levels, and seem to be los
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