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5 Foods That Can Give You Super Healthy Nails!
Ms. Huda Shaikh, Dietitian/Nutritionist
Most of us are very conscious when it comes to possessing great skin and hair. We eat a good diet and use
3 Symptoms to Identify Vitamin D Deficiency
Dr. Rajiv Mehta, Physiotherapist
Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary
8 Natural Ways To Sleep Better
Bone Health After 40's
Dr. Shruti Karnik, Dietitian/Nutritionist
Osteoporosis is a disease in which the density and quality of bone are reduced, leading to weakness of th
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
5 Ways to Prevent Cold, Flu and Other Viral Infections
The onset of cooler temperature is the sign of also cold and flu season. Many people might be concerned a
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Bone Health: Tips to Keep Your Bones Healthy
Dr. Vinay Gupta, Orthopedist
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing
Nutrients and Hormonal Imbalance in Men
Dr. Priyam Sharma, Dietitian/Nutritionist
Do you feel tired and irritated, suffer from a low libido and low testosterone levels, and seem to be los
Is Cows Milk Safe for You?
Dr. Uday Bapusaheb Pote, Orthopedist
Humans are the only mammals to drink milk from their birth to death. When we are born, our digestive syst
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