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Correct Posture and Its Benefits
Dr.Vanathy N(PT), Physiotherapist
WHAT IS POSTURE? Posture means "position of your body". Your posture the way you hold your body after you
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6
Tips for Maintaining a Good Posture While Enjoying Your Hobby
Dr.Bhavin Shial, Spine Surgeon
While we are locked down at home and are filled with uncertainty and anxiety, a great way to cheer yourse
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1
Your Checklist for Correct Sitting Posture at Work
Dr.Bhavin Shial, Spine Surgeon
If you are a working professional, you must be spending on an average 5-6 hours in a sitting posture. Con
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1
Proper Posture While Work
Dr.Rajiv Mehta(PT), Physiotherapist
To work for longer period of time, one needs to cut down on unhealthy habits. The most common mistake we
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1
Tips to Correct Postural Faults
Dr.Deepti Somani, Physiotherapist
Postural faults is deviation from the normal alignment of your body. It is known that poor posture lead t
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2
5 Things to Do to Stay Fit in Today's Internet- Centric World
Dr.Raksha Srinivasan(PT), Physiotherapist
f I am asked this question,'Is Internet Technology a boon or a bane?', I'd say, "it is a bane". People do
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1
What Causes Cervical Pain?
Dr.Suresh Bansal, Orthopedist
Cervical pain is not uncommon in this era and decade. People have started complaining of cervical pain an
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0
Have Neck Pain While Working Out? Do This!
Dr.Rajani Patil(PT), Physiotherapist
When I treat patients in the clinic with neck pain, I always ask them when the pain started. Many times,
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3
Oh, That Aching Back
Dr.Prabha Acharya
Lower back pain - We all get it sometimes. But there are things you can do to prevent it from happening t
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0
Mobile Phones - Boon or a Curse?
Dr.Priyanka Kumbhare(PT), Physiotherapist
Technology has become an incredibly integral part of our lives. As it has adapted and changed, so have hu
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4
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