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5 Healthy Drinks for the Summer Season

Dr.Neha Bansal, Pediatrician

The summer season is here and the need to remain hydrated during the season is emphasised enough. But is Read More

Health Tips and Usues of Coconut Oil

Dr.Priyanka Reddy, Dermatologist

Here are some of the health benefits of Coconut Oil:Helps in weight loss. Helps to fight infections.TreatRead More

Hidden Calories in Fruit Smoothies

Ms.Swati Kapoor, Dietitian/Nutritionist

Are you trying not to gain weight, and do you drink fruit smoothies, because you think they are healthy? Read More

Juice Diet - Detox & Weight Loss?

Ms.Swati Kapoor, Dietitian/Nutritionist

Juice diet is a popular diet that many people try to follow- most people use detox diet for weight loss. Read More

Think Before You Drink!

Ms.Swati Kapoor, Dietitian/Nutritionist

You stay away from the most obvious signs of sugar in your food. Avoid desserts, don't take sugar in youRead More

10 Amazing Health Benefits of Coconut Water

Ms.Swati Kapoor, Dietitian/Nutritionist

Coconut water is the water like liquid that is found in unripe coconuts. In terms of health and goodness,Read More

Are Fruit Juices Actually as Bad as Carbonated Beverages?

Ms.Swati Kapoor, Dietitian/Nutritionist

Many people include packaged fruit juices in their diet hoping to get the goodness of the whole fruit or Read More

Which Is the Healthiest Orange Juice Brand?

Ms.Swati Kapoor, Dietitian/Nutritionist

Eating the fruit is always a better option than drinking its juice as when we eat a fruit we are directlyRead More

8 Benefits of Drinking Coconut Water Daily

Dr.Namrata Surati

Drinking coconut water can save your body from various health related problems. It contains a lot of suppRead More

Coconut Water and It's Many Benefits

Ms.Swati Kapoor, Dietitian/Nutritionist

Coconut water (nariyal paani) is becoming a popular drink nowadays. Thanks to all those who are graduallyRead More

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