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Health Tips and Usues of Coconut Oil
Dr. Priyanka Dasari, Cosmetologist
Here are some of the health benefits of Coconut Oil:Helps in weight loss. Helps to fight infections.Treat
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0
Hidden Calories in Fruit Smoothies
Ms. Swati Kapoor, Dietitian/Nutritionist
Are you trying not to gain weight, and do you drink fruit smoothies, because you think they are healthy?
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1
Don't buy sunscreens right off the shelves. Here's how to choose right
Hindustan Times
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
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48
Juice Diet - Detox & Weight Loss?
Ms. Swati Kapoor, Dietitian/Nutritionist
Juice diet is a popular diet that many people try to follow- most people use detox diet for weight loss.
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7
Top points you didnt know about your allergy
VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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55
Think Before You Drink!
Ms. Swati Kapoor, Dietitian/Nutritionist
You stay away from the most obvious signs of sugar in your food. Avoid desserts, don't take sugar in you
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2
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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90
10 Amazing Health Benefits of Coconut Water
Ms. Swati Kapoor, Dietitian/Nutritionist
Coconut water is the water like liquid that is found in unripe coconuts. In terms of health and goodness,
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12
Are Fruit Juices Actually as Bad as Carbonated Beverages?
Ms. Swati Kapoor, Dietitian/Nutritionist
Many people include packaged fruit juices in their diet hoping to get the goodness of the whole fruit or
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5
Which Is the Healthiest Orange Juice Brand?
Ms. Swati Kapoor, Dietitian/Nutritionist
Eating the fruit is always a better option than drinking its juice as when we eat a fruit we are directly
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11
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