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Health Tips and Usues of Coconut Oil

Dr.Priyanka Dasari, Dermatologist

Here are some of the health benefits of Coconut Oil:Helps in weight loss. Helps to fight infections.TreatRead More

Hidden Calories in Fruit Smoothies

Ms.Swati Kapoor, Dietitian/Nutritionist

Are you trying not to gain weight, and do you drink fruit smoothies, because you think they are healthy? Read More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Juice Diet - Detox & Weight Loss?

Ms.Swati Kapoor, Dietitian/Nutritionist

Juice diet is a popular diet that many people try to follow- most people use detox diet for weight loss. Read More

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Think Before You Drink!

Ms.Swati Kapoor, Dietitian/Nutritionist

You stay away from the most obvious signs of sugar in your food. Avoid desserts, don't take sugar in youRead More

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

10 Amazing Health Benefits of Coconut Water

Ms.Swati Kapoor, Dietitian/Nutritionist

Coconut water is the water like liquid that is found in unripe coconuts. In terms of health and goodness,Read More

Are Fruit Juices Actually as Bad as Carbonated Beverages?

Ms.Swati Kapoor, Dietitian/Nutritionist

Many people include packaged fruit juices in their diet hoping to get the goodness of the whole fruit or Read More

Which Is the Healthiest Orange Juice Brand?

Ms.Swati Kapoor, Dietitian/Nutritionist

Eating the fruit is always a better option than drinking its juice as when we eat a fruit we are directlyRead More

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