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Kick Bad Cholesterol Out of Your Life
Dr. Yogesh Kumar, Ayurveda
A high level of cholesterol is that time bomb inside your body that is ready to explode anytime, anywhere
Ideal Time to Eat Nuts
There are lots and lots of nutritious values in nuts. it contains numerous vitamins,
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Super Foods: Heal With Food
Dr. Megha Mukhija, Dietitian/Nutritionist
What is a superfood?Though there is no legal or medical definition, superfoods are nutrient powerhouses t
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Kidney Stone or Gall Bladder Stone ?
6 Differences Between Kidney Stones and GallstonesMany have confusion about Gallstones and Kidney stones.
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Health Benefits of Flax Seeds
Dr. Shreyas Gopalbhai Bhalodia
With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Fl
8 Super Seeds for Healthy Living!
Dr. Geetanjali, Dietitian/Nutritionist
Seeds come in different shapes, sizes and colours. A seed is an embryonic plant and the origin of nutriti
Lets Take Resolutions for Healthy Lifestyle
Ms. Silky Mahajan, Dietitian/Nutritionist
A new year is like a blank book, and the pen is in our hands. Lets consider it as an opportunity to write
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