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Importance of Good Quality Sleep

Dr.Vinay Verma, Internal Medicine

Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it coRead More

5 Foods You Didn't Know That Give You Bad Breath

Dr.Ashish Gupta, Dentist

If you're having good oral hygiene by maintaining 2 times tooth brushing & flossing regularly, then your Read More

5 Tips for Healthy Sexual Life

Dr.Vijay Abbot, Sexologist

Having a daily routine is very necessary as it helps you increases the sexual power. This is a plan for bRead More

How to Treat Yourself for a Good Sleep?

Dr.Vima T Vijayan

WHAT IS INSOMNIA?According to medical science, insomnia is difficulty falling asleep or staying asleep, eRead More

How To Deal With Insomnia In Menopause

Dr.Prabha Acharya

When you’re making your journey through menopause, sleeping through the night may seem like an impossibleRead More

Caffeine in Coffee, Tea & Cola Drinks

Ms.Silky Mahajan, Dietitian/Nutritionist

What is your usual morning routine? Wake up, have some coffee, open your eyes and let the day begin. TherRead More

6 Quick Tips To Deal With Premenstrual Syndrome (PMS)

Dr.Sameer Kumar Singh

Premenstrual Syndrome (PMS) is often treated as a joke but for many women, it is a monthly nightmare. PMSRead More

Tips to Deal With Migraine Headaches

Dr.Suresh Bansal, Orthopedist

Headaches are intolerable and when we are talking about migraine headaches, it knows no bounds. Why do weRead More

Beverages That Women With PCOS Can Have

Dr.Surabhi Jain, Dietitian/Nutritionist

Women suffering from PCOS need to be careful about their diet. If you are bored of drinking just water anRead More

Caffeine Bad for Autoimmune Disease?

Dr. Vaidyas

How do you think the infectious organisms and foreign invaders like viruses and bacteria are kicked out oRead More

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