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Winters & Hunger
pallavi larecha, Dietitian/Nutritionist
Discover winter fruits & vegetablesHuman bodies consume a certainamount of energy to digest food, which b
Ms. Purvi Chottai, Psychologist
Here are some simple facts to learn about the Mind-Body Connection:Our brain is made up of chemicals call
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Dr. Lakshmi T Rajan, Psychologist
First of all, we should understand what stress is? Stress is nothing but the absence of happiness. When w
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
#NewYear2017 Stay Blessed Manage Anger
Dr. Yogesh Kumar, Ayurveda
“When you lose temper you lose worth’’ it happens when you get angry, the anger acts like a poison to the
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Train + Brain = Weight Loss
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT EXACTLY IS WEIGHT LOSS ??Weight loss is completely a mind game in which the most important thing one
Self-Harm in Children and How to Cope With It
Ms. Aarathi Selvan, Psychologist
Self-harm includes any deliberate behavior that is aimed at bringing physical harm on one’s body in order
Which Type of Hunger Are You Suffering From?
Dr. Shreya, Dietitian/Nutritionist
As per the definition, Hunger is a condition in which a person, for a sustained period is unable to eat s
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