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Winters & Hunger
pallavi larecha, Dietitian/Nutritionist
Discover winter fruits & vegetablesHuman bodies consume a certainamount of energy to digest food, which b
Ms. Purvi Chottai, Psychologist
Here are some simple facts to learn about the Mind-Body Connection:Our brain is made up of chemicals call
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Dr. Lakshmi T Rajan, Psychologist
First of all, we should understand what stress is? Stress is nothing but the absence of happiness. When w
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
#NewYear2017 Stay Blessed Manage Anger
Dr. Yogesh Kumar, Ayurveda
“When you lose temper you lose worth’’ it happens when you get angry, the anger acts like a poison to the
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Train + Brain = Weight Loss
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT EXACTLY IS WEIGHT LOSS ??Weight loss is completely a mind game in which the most important thing one
Self-Harm in Children and How to Cope With It
Ms. Aarathi Selvan, Psychologist
Self-harm includes any deliberate behavior that is aimed at bringing physical harm on one’s body in order
Which Type of Hunger Are You Suffering From?
Dr. Shreya, Dietitian/Nutritionist
As per the definition, Hunger is a condition in which a person, for a sustained period is unable to eat s
Childhood psychiatric disorders
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Articles based on Health interests