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Treatment of Slip Disc Without Surgery
Dr. Suresh Bansal, Orthopedist
Slip disc is a common problem seen in adults with a sedentary lifestyle; it may be due to various reasons
Three Tips to Reduce Back Pain, as You Grow Old!
Dr. Anushree Duseja, Physiotherapist
Back is a very sensitive part of human body. The function of back muscles is closely related to the mecha
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Beware of Lower Back Pain
Dr. Vishwas Virmani, Physiotherapist
Lower Back Pain: Risks and PreventionIs tying your shoe laces a painful task every morning? Do you think
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Lose Weight Without Running & Lifting Weights
Ms. Swati Kapoor, Dietitian/Nutritionist
Most fitness experts and trainers recommend running or weight training for faster calorie burn, especiall
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Low back pain
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