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Three Tips to Reduce Back Pain, as You Grow Old!
Dr. Anushree Duseja, Physiotherapist
Back is a very sensitive part of human body. The function of back muscles is closely related to the mecha
Beware of Lower Back Pain
Dr. Vishwas Virmani, Physiotherapist
Lower Back Pain: Risks and PreventionIs tying your shoe laces a painful task every morning? Do you think
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Lose Weight Without Running & Lifting Weights
Ms. Swati Kapoor, Dietitian/Nutritionist
Most fitness experts and trainers recommend running or weight training for faster calorie burn, especiall
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Low back pain
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