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Sustaining Your Immunity While Sustaining the Quarantine
Dr. Vaidyas
The quarantine might feel like an eternity but if you don't take care of yourself right, it might end up
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2
All You Need to Know About Yoga
Dr.Anand Kumar Singh(PhD), Acupuncturist
Facts You Should Know about Yoga?Yoga is a systematic practice of physical exercise, breath control, rela
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3
Yoga Asanas To Deal With Frozen Shoulder
Dr. Vaidyas
Facing a stiff and painful shoulder for weeks now? These terrible symptoms may be indicating adhesive cap
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4 Benefits of Yoga for Children
Dr.A Mohamad Saleem, Ayurveda
It's difficult being a kid in today’s world.Children deal with many distractions, temptations, overstimul
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3
12 reasons why you should do yoga
Dr.A Mohamad Saleem, Ayurveda
Do you wake up early in the morning? Most people love sleeping and they don’t get enough of it. The idea
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2
Roll Your Yoga Mat With Your Baby Bump!
Dr. Vaidyas
How incredible it is to be able to be able to conceive and create a life within yourself? Isn’t motherhoo
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Can Yoga Be a Savage for Health?
Dr.Suresh Bansal, Orthopedist
Even though Yoga has been a part of Indian history for hundreds of years, it is only now that it is getti
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The Need for Yoga !!!
Dr.N Srinivas, Dentist
The word “yoga” is derived from Sanskrit root” yuj” which means “join” or ‘’unite”. This may be taken as
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Yoga 101 - Basic Questions Answered About Yoga
Ms.Mansi Padechia, Dietitian/Nutritionist
Yoga is something many of us are into or have tried it at some point in our lives. But there are yet a go
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Incredible Surya Namaskar - A Path of Good Health
Dr.Nikita Kulkarni
I read BKS Iyengar's quote on Surya Namaskar and it inspired me like anything. "The rhythm of the body,
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