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5 Foods That Can Give You Super Healthy Nails!
Ms. Huda Shaikh, Dietitian/Nutritionist
Most of us are very conscious when it comes to possessing great skin and hair. We eat a good diet and use
7 Useful Foods for Quick Weight Loss
Dr. Sunil Kumar Tank (PT), Physiotherapist
Are you eager to lose your body weight? Tired of your ugly and unfit body? Lost your confidence? Unable t
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
7 Foods That Build Muscle
Ms. Swati Kapoor, Dietitian/Nutritionist
Do you also spend hours at your gym lifting heavy weight, but are unable to see any sufficient muscle gai
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
To Lose Weight & Control Blood Sugar - Eat Fruits Before Meals
Dr. Nikhil Prabhu, Diabetologist
Many fruits are rich in micronutrients, essential vitamins, fibre content and antioxidants. Along with th
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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