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Unable to sleep at night

I am unable to get sleep at night and no matter a tiring day i feel fresh and unable to sleep almost the entire night

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Since how long is this, any meds started for the same? ...  Read More

I am unable to sleep at night. Without medication i am unable to sleep. I am oberthinking. My stomock is upset always.

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Need detailed assessment. Consult any Psychiatrist directly or Online. ...  Read More

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Unable to sleep at night for days also have taken sleeping pills. But sleeping pills didn't work. Less appetite.

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Find out the reason behind it. Can take a detailed consultation if you like and vent out ur feelings. Try relaxation exercises like deep breathing. Totally avoid all electronic devices. Thanks ...  Read More

I am unable to sleep at night, In starting due to heavy work have to woke late night now I am unable to sleep at night on proper time, any suggestions what should I do?

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Maintain sleep hygiene. ...  Read More

I am unable to get sleep at night. What do I do?Even if I sleep early I am unable to get sleep.I walke for 30 mins daily

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You need to consult psychiatrist as you need to be evaluated further for underlying cause for your problem. ...  Read More

I'm having this problem from 15 days, I'm unable to sleep at night and the whole day I'm unable to focus on my work and studies. I feel like I should sleep in the day. And in the night I can't sleep. There's not any stress or any other cause I guess. Please help me doctors

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Fear of falling asleep is an issue that need to be worked out with the help of Psychologist. Anxiety can be reduced and managed by restructuring our thoughts for which you need to book a session. Hop ...  Read More

Hi doctor , I am unable to get proper sleep at night daily till 5 am in the morning , Please help me in this issue

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1. Stick to a sleep schedule Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don't need more than eight hours in ...  Read More

Since the last couple of weeks, I'm unable to sleep at night but I feel very sleepy during the day. I sleep during the day from afternoon to evening. I'm unable to report to work as well. Please advise what i need to do?

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Avoid sleeping at noon ...  Read More

I m unable to sleep at night due to stress ..can I use sleeping medications to fix it , or what are the best possible ways to fall asleep. THANKS

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Irregular sleeping is due to stress. You can learn how to handle your stress in a adaptive way. On the other hand without consulting psychiatrist or physician using sleeping pill is not recommend. ...  Read More

Since last 2-3 weeks, I am unable to sleep in night. I am feeling like sleepy but not actually, Due to that I am feeling pain in my eyes . Even I have used many tricks to get sleep but nothing is working at all. Please help me out

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Consult on Procto-Direct with T3T4 TSH test meanwhile take Tab Alprax 0.25 one tab HS for three days. ...  Read More

Hi, my baby girl is 3.5 month old and weighs 5.9 kg as of Dec 20, 2025. Can she sleep more than 6 hrs at night ? Can I allow till 7 or 8 hrs? Would their throat become dry if I leave her to sleep that long without feed? Please recommend. Thanks in advance.

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U can feed during sleep also ... Dnt leave , u must feed her ...  Read More

It is safe to study whole night sleep during day I am student Soo. It will effect my health or not

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Yes it will affect your health. Cortisol levels are high if you are awake whole night . ...  Read More

Hey, i am 23 F so i lost my father in 2023 he was very unwell for the last 6 months of 2022 and i had a boyfriend then who i was dating he was my first boyfriend and all and this year in 2025 he brokeup with me in july and since then i've been so anxious so anxious my mind is constantly cluttered with thoughts this that what not,my chest feels so h

...

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Hello, Sad to hear that you have gone through a lot which has taken a toll on your mental health. You can consultant for evaluation and treatment. ...  Read More

My son recovered from a long cough for almost 1.5 months which used to come when he sleeps(noon/night). 2 week after that he got fever and we have paracetamol(3.5ml twice 6 hrs gap) and next day he recovered. After that he got dry cough and runny nose. Now he is coughing during the day and also when goes for sleep(noon/night) it gets worse. During

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It's difficult to comment without examining the child in person. You can try honey and sips of warm water for dry cough. Can try face mask. Keep child warm. Cough is a symptom of some underlying prob ...  Read More

My son is 2 years old and this year, he got 4 -5 times cold and cough with various reasons. But whenever he got congestion and cough, he struggled to sleep at night due to dry air weather. I heard about humidifiers from many people including doctors. So does it help toddlers to sleep properly during coughing at night? Any brand to recommend?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

My baby is 9.5 months old... she is teething She is sleeping peacefully in a day first nap 11 am to 12.30 or 1 pm and 2 nd nap 3.30 pm to 5.30 or 6 pm but at night, her eyes are closed and she cried continuously patting n all nothing works. She cried 1.5/2 hr daily and then sleeps at 1.30 or 2 am and wakes up at morning 8.30 to 9 am only. And

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You need to show her for clinical examination with all previous medical records ...  Read More

I am facing difficulty in sleeping at bed time, my office shift time is 12:30 to 9:30pm, the work life balance is quite okay and I completely work in laptop. When I go to bed I keep on yawning but don't get sleep, my bed room is completely dark, however when I close my eyes it feels like bedroom light are still on and feel slight pain in forehead a

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My 1 year baby is not sleeping properly at night since 5 days occassionally she is crying and unable to sleep peacefully can you please suggest what would be caused and what should I do for her

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May b due to feed . Give feeding Chek for nose block or any hypothermia . As it is rainy season . ...  Read More

Since 2 month Not able to sleep hole night and even during day when I sleep after 10minuts I feel chest pressure fear and chest tightness and heart palpitations in a week I heardly sleep 1or two days that to for 4-5hours why I am facing this issues and during day I feel throat tightness and tiredness please help me

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Are you currently facing any kind of stress? It can be symptom of stress, and if so you need medical assistance and therapy. But, first of all please visit your doctor because any physical illness nee ...  Read More

I am facing trouble since few months of going back to sleep if it breaks in the middle of the night. It takes around 2-3 hrs to fall asleep. Some weeks continuously I sleep well for 7hrs. But if disturbed pattern starts it stay for 2-3 days, makes me restless and tired. And in few days again sleep cycle goes to normal. I have habit of eating meal

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Your symptoms suggest a pattern of sleep maintenance insomnia, which is difficulty staying asleep or returning to sleep after waking. This is common and often linked to lifestyle factors, stress, or p ...  Read More

Hello doctor I am not able to sleep for hole night from 1month usually I get sleep weekly one or two days for 5hours and in between I get disturbness rest all days I feel chest pressure and fear so this is making me awake hole night and during day also not able to sleep I feel something stuck in throat not and always feel tired so I did ecg and CT

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Kindly consult ...  Read More

Since last 5 days i have sweating on my forehead, head and neck only (my neck feels cold) and not whole body, while sleeping at night. It is not drenching or soaking but damp and sweaty. One night it didn't happen out of 5 nights. It only happens between 1 am to 5 am, and then when i wake up around 4-5 am and then sleep it doesn't happen at all. Wh

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It's advisable to get tested for tuberculosis via saliva or X-ray, check your blood sugar and blood pressure, and schedule a follow-up. ...  Read More

I have a 5 months baby. I did bath 2 times morning and night 7.30 PM. Baby sleep at 8.15 PM. But he wakes 10.30,12,2,4 like that. That means every 2 hours he wakes.or sometimes he wakes every 1 hour. I did my room also dark. But why this night time is not yet scheduled? Please suggest any ideas for this night time sleep schedule.

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For feeding they will wake . It’s common . Feed him and make him sleep . ...  Read More

I am suffering from sleep issue as such whenever I go to bed at night I feel frightened that I think that Do I be able to sleep today...this question arises whenever I don't want to think but still arises and I can't sleep properly ...please guide

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You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consu ...  Read More

Once my sleep disturbed at night it may be 2.o'clock or 1.30 o'clock at night I can not sleep again .

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There can be a few different reasons why you can’t fall back asleep after waking in the middle of the night. 1. Stress& overthinking 2. Light & stimulation 3. Body clock 4. Sleep disorder or physic ...  Read More

It's been nearly a month, I can't sleep at night, no matter how much I try, l barely sleep at night,even if I fall sleep it's for nearly an hour then I wake up, it affects my day badly as I suffer from body soreness, sleepiness in day and tiredbess. I'm getting irritable and exhausted. I have pcos ,is it because of that?

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Sleep problems can happen for many reasons. In PCOS, hormonal changes may sometimes affect sleep, but your symptoms—difficulty falling asleep, waking often, tiredness, irritability—can also be due to ...  Read More

My baby girl is 21 months old ..since one month she is not sleeping properly at night...she continuously needs breastfeeding...otherwise she won't sleep i I don't give then she gets irritated... p ... What to do ?

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After dinner soft diet give milk and make her sleep ...  Read More

What should I do to give rest to my eyes if I have not slept the whole night? Sleep cycle is also bad. I am unable to sleep the whole night and then I have pain in my eyes the whole day. Please tell me any medicine or something else for this.

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Hi.. will need further history regarding the same to rule out cause for sleep disturbances. Medicines can help. Consult online for further evaluation and management ...  Read More

I am a 40 year old female. Working as a professor in a college. I have one kid. Recently for the past 10 days, i constantly wake up at night randomly at 1 am - 3 am and feel difficult to get back to sleep. I got to bed by 9 pm and slept instantly. But in between I wake up and not sleep back which is making me feel tired for the rest of the day. Pls

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Sleep disturbances happen due to higher stress levels . Allopathic medications can help somewhat. Yoga and meditation are of real help. Also go for routine check ups like TSH and blood sugar etc. Cons ...  Read More

In night time when I go to sleep my nose gets choked and breathing becomes difficult this sleep gets disturbed

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Looks like osa. Needs examination and further investigation ...  Read More

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