mental-health-icon
Unable to sleep at night.
I am unable to get sleep at night. What do I do?Even if I sleep early I am unable to get sleep.I walke for 30 mins daily
192 Views v

Answers (3)

Like the answers? Consult privately with the doctor of your choice

There are many reasons. Consult a nearby Homoeopath to get sound sleep without side effect
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Fix a time to sleep and to wake up. Go to bed at the fixed time,  even if you are not able to sleep stay in bed. Wake up at a fixed time(even if you slept late at night). If you follow this for a week, your sleep should improve.  If this doesn't help, then feel free to consult me for SOS medicines. 
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
You need to consult psychiatrist as you need to be evaluated further for underlying cause for your problem.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.