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Unable to sleep at night for days.
Unable to sleep at night for days also have taken  sleeping pills. But sleeping pills didn't work. Less appetite.
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Find out the reason behind it. Can take a detailed consultation if you like and vent out ur feelings. Try relaxation exercises like deep breathing. Totally avoid all electronic devices. Thanks
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Ms.Swati Kapoor

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Stress and Sleep Disorder

Dr.Geeta Pawar

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