I would not be able to prescribe Schedule H Drugs for insomnia online but here’s something that would help you.
1. Melatonin Tablets – a natural sleep hormone
How to use:
• Start with 1–3 mg about 30–60 minutes before bedtime.
• Avoid bright screens and caffeine near bedtime for best results.
2. Chamomile Tea – a natural herbal remedy
How to use:
• Brew a cup of pure chamomile tea about 30–45 minutes before bed.
Both are natural, safe, and widely available without a prescription. You can even combine both — tea to relax and melatonin to help fall asleep faster.
I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Hii
There are lots of sedative or tranquilizers over the counter
But proper tranquilizer n it's proper dose vary from person to person
In order to give u perfect pill n dose
I need to know few more things regarding ur condition
Connect with me over here
Happy to help u out happy
I canât recommend any specific medication without a consultationâincluding overâtheâcounter sleeping pills. However, I can certainly help you advice and nonâmedication strategies that may improve your insomnia. Would you like tips on sleep hygiene, relaxation techniques, or lifestyle changes that support better sleep?
ð For personalized solutions and safe recommendations, please consult me directly:
https://www.practo.com/rewa/doctor/amit-kumar-patel-generalphysician
I would recommend you to connect with any psychiatrist for proper evaluation, as even suggesting non prescription sleep medicines can be harmful for you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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