Hello ,
My husband is 37 yrs old. From the last couple of month he is facing sleeping disorders. His work stress has also increased. I am very worried about his health.
Some of my friends suggested to start giving him patanjali Medha vati tablet for better sleep & stress relief.
Kindly suggest if medha vati is safe and what are its dosage. What else can be done to improve sleep quality.
Thanks in advance
Answers (9)
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If you are from Nagpur contact me for best line of treatment.
If you are from other cities contact with Ayurvedic physician near you for complete relief.
Health Tips
panchkarma
Basti
Shirodhara
Bramhi Shankhpushpi jatamansi will be helpful
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Pillar Life Health n fitness are Diet, Calming sleep i.e. rest and Focused intimate activity (Ahar, nidra and Brahmacharya).
U r sharing sleep is making imbalance in tripod of ur keens life and at the same time others 2 legs of tripod also got stressed.
Calming sleep is results of ur bio- physiological status and work culture routine.(kayo-mano vacha karma synchroni)
So medicines are part of authentic approach,
till u spare time try it along with application of camphor mixed coconut oil on palm, feet naval area and head prior sleeping and 10ml oil pulling in morning for 15min after bushing teeth,
and latter plz feel free to communicate
Hey there good morning
Nothing will hapnd with Medha vati
You better under for Panchakarma treatment followed by oral medication
Advise-
Shirodhara
Shiroabhyanga
Padabhyanga
Nasya
If you are nearby by Delhi ncr contact with me our hospital having facilities of admission and insurance
Next Steps
Ask him to change his diet daily regimen and stop addiction if he is having
Strictly prohibition of coffee
Pranayam- bhramari
Anulom viloma
Some physical exercises
Health Tips
Dr Nitin Kumar
Md In Medicine Ayurveda,BAMS PGDEMS DIHM CCPT
AND YOU CAN READ MY ARTICLE ON INSOMANIA ON PRACTO APP
Rule out the root cause,treat as per the condition.
Tell him to do pranayama,yoga,meditation
Next Steps
Consult online
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If ur husband is having stress due to some other reasons u first need to take care of his stress.simply giving him medicine for sleep will not help.Give him Saraswat Arishta For a few days also give tablet stressan u can have a consultation with me for details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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