Download FREE Practo app
Get ₹200 HealthCash
Sleep disorder
I have sleep disorder from one week ! I feel everything my surrounding what happens when I sleep n also running pictures like in dreams not getting energy no sleep I want to take melatonin and ashwganda together can u take it together and I m in portugal i buy ashwganda and back of its there is instruction dont use in stomach ulcer .. actually I have digestive issues like mild gastritis .. can I take ashwganda for my sleep disorder along with melatonin supplement . Thnks
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Strongly recommend u for ayurveda nasya chikitsa, very effective to cure sleep disorder in ayurveda.
U can also perform it at ur home without any assistance.
For further information u can also visit www.bhuvanaarogyamhospital.com
Take care
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+143
Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat sleeplessness with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Try to find out what went wrong in last one week. If possible , correct it. You can drink milk one hour before sleep. Avoid thoughts, try to do pranayama.
Day time sleep is not at all good except in peak summer.
If you are non diabetic can have some sweet items
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Hello, yes you can take 1tsp of ashwagandha churna with milk before going to sleep.
you may contact Your Family Doctor or chat with me on my private chat.
Or you can contact me in my clinic
We can send you the medicines by courier also
My website is www kayakalp international.com
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
instructions is okay
take undersupervison
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.