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Sleep disorder
I am suffering from sleepiness. past some month pls suggest to sleep. better.
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Various effective Ayurved medicines and a proper treatment for this issue is available. Consult an Ayurved Physician.
Health Tips
have your dinner 3 hrs before sleep time.. Avoid using mobile 2 hrs before sleep . Meditate regularly.
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Ashwagandha is used to manage insomnia and similar sleep-related concerns
Next Steps
Consult Ayurvedic Doctor before taking any medicines
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For sleep disorder my suggestion is change your lifestyle wake up in morning do some exercise and yoga you will gate better results
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Thanks for seeking straight A ...
Sleep is product of how u lead n carry ur life.
Health and fitness depends on Diet, Sleep and Brahma-charya so other 2 might be on stake so take this opportunity to consult Ayurveda in Ur city
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Start proper ayurvedic medicine.
Stay away from mobile.
Do not use headphones.
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Start proper ayurvedic medicine..
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Share me some more details about your health
Call me now
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.