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Sedative for sleep
I have disturbed sleep, full of dreams. Can I take tagara? Does it help us sleep? Or can you suggest some other tablet?
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Need lifestyle changes, ayurvedic herbs and dietary changes as per constitution. Consult on app personally
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Thanks for observation about ur sleep n dreams as well.
Life and fitness is on the tripod of
Ahar
Nidra
And Bramhacharya
U disturbed sleep means rest is also are also imbalance
So needed to compensate and assessment in personal examination.
Just sleep or sedative won't answer ur whole scenario.
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Consult personally
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Consult for proper treatment.
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You can take personalized consulrstion for proper ayurvedic treatment
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Apply cow ghee on palm n sole in night for light massage
N
Use some ayurveda herbs
Call us now
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.