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Himalaya Tagara
Can I take Himalaya Tagara for sleep related issues? I am already taking Himalaya Tulasi twice a day .
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Consult with male physician.
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How is your sleep pattern? if problem of your sleep is only some times then you take tab. Meghamrit 2 tabs at night.. If you unable to sleep then you should take tab. Tagar 2 tab. Twice a day.. Also do some yoga and pranayama which will definitely give you lots of benefits as I am yoga master I will give you proper yoga and pranayam advice which will help you a lot and also Ayurvedic medicines for that consult me personally..
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.