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Sleeping problem
I am not able to sleep peacefully for few days
. My mind keeps thinking at night and my eyes are closed and i keep on changing sides . Can ayurveda treat my problem permanently ?
Answers (11)
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Definitely.
With few medicines n some pranayam.
Next Steps
if you don't have any other problems ,it will take only 1to 2 months to be normal.
Health Tips
Daily exercise n healthy food.
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This can treated through ayurved...
Try these...
Apply oil to head n sole.....
Drink milk at bed time...
If no improvement consult ayurved doctor
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A sound sleep is needed for good health... Loss of sleep suggests......their may be problem of vata dosha...( ACC to Ayurveda).
For more appropriate advice... U need to provide some more details regarding ur age, profession , locality food habits . .ur appetite bowels....etc
These information is must for proper diagnosis of ur condition ...then appropriate advice of diet and regimen can be given...
Next Steps
if you don't feel any improvement ...with diet & regimen ....later we can plan for medicines / therapies etc
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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You should take Ayurvedic medicines from me or any Ayurvedic practitioner of your choice.
As we have permanent solution to your problem in Ayurveda.
Next Steps
Avoid late night dinners
You can Consult me and you will be definitely cured.
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Insomnia ??? Dm
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Start proper ayurvedic medicine..
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for further information consult privately
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Yes we have treatment in ayurveda... for that we need to do satva pariksha also and assessment of manas
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Ya
By taking expert ayurvedic physician consultation that prescribed Lifestyle modification, Yoga pranayama and herbal medicine.
Next Steps
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo app
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Consult an ayurveda expert for best advice
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Do pranayama,yoga,meditation
Take a proper consultation and start treatment as per your condition
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