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Pcos weight loss success

I am diagnosed with pcos and using thyronorm 50mcg, glycephage 500mg and dronis 30. Please provide me a diet plan for pcos and weight loss.

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Weight loss should be concentrated on , more proteins and less carbs Protiens - meat , egg , sprouts pulses Carrbs - wheat , rice , potato , sugar Combine it with high intensity training exercises ...  Read More

Is protein powder essential for weight loss and is there any good protein powder for pcos and weight loss?

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Weight loss comes with controlled pcos and balanced diet and lifestyle modification.. Please connect directly where I can help you directly for the same. Thanks ...  Read More

I have pcos and my weight is 81 kgs. I am working on redicing my weight. Will taking berberine or curcumin aid weight loss?? Attaching reports

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Pls connect for online consultation and advice ...  Read More

Weight is 72. Taking medicine for PCOS. Aldactone 50 and Femovan. Its been really hard to loss weight. Is there any supplement or quick fix ? Want to loss 15 kg as early as possible.

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Hi. Thank you for your query, we will be happy to help you. Drink plenty of water everyday. Also make sure that you exercise regularly. Avoid processed food and refined sugar completely. Have plen ...  Read More

I was detected with PCOS last to last month and we are now taking medicines but with past 20 days of hard exercise we are seeing no weight drop. We are having Doxycycline & Lactic acid & Trazer F forte in routine from past 15 days? What might be the reason of no weight loss? & what should we do to lose it?? Thanks!

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Homoeopathic medicines cure PCOS permanently.Homeopathy believes that the human body has been perfectly enabled by nature to keep itself disease free. It is only when the immunity or its own internal ...  Read More

How to have methi for pcos weight loss?I am having medicine,reshape tablets and apcod .Can I have jamun power.please advise when and how to have methi or jamun?

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Both of what you have mentioned may or may not be helpful, there is no level 1 evidence to prove it's effect. However, what is definitely effective is a change in your whole diet. Completely cut down ...  Read More

I am looking for a 30 days weight loss diet plan for women who have PCOS. Any suggestions would be appreciated.

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Hi Introduce high fiber foods. Control her portion size of the meal. Introduce protein in her diet . Don't give variety off foods in a meal. Avoid soya products. Advice brisk walking ,jigging cycling ...  Read More

I have already consulted dietician and gyncologist...but I forgot to ask that can I take apple cider vinegar daily on empty stomach to weight loss My age is 22 Height 67 Confirmed pcos 20days back Both doctors recommend me to reduce my weight...

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Hi I'm clinical Dietician and Nutritionist with rich experience of 23yrs Avoid taking apple cider vinegar ...  Read More

I have pcos and wanted to lose weight to get rid of pcos.but if I don't eat for more than 5 hrs I have gas, acidity problem and then I get severe headache.i also have hair loss and dry skin problem.please help best way to lose weight.

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Hello Polycystic Ovarian Syndrome commonly known as PCOS occurs due to hormonal imbalance in a woman's body. To keep PCOS under check it is very important for you to follow a healthy diet and lifesty ...  Read More

Diet plan for pcos for weight loss please suggest proper diet plan for myself so I lose weight ...nnn

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What is your height and weight?Do exercise and work out.No masala,oil and sweet.More green vegetables and fruits.Eat phulka and whaeat item more.Drink plenty of water and butter milk. ...  Read More

I have been diagnosed with pcod but i am not on any kind of meds, but i am having hard time dealing with it. I am unable to sleep at night, after getting up i am still tired, mood swings, intrusivr thoughts and what not. I have gained a lot of weight and want to start with supplements which can help me manage my weight and pcos

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PCOD can affect sleep, mood, weight and energy levels due to hormonal imbalance and insulin resistance, so your symptoms are quite common. Along with lifestyle changes (daily exercise, weight control ...  Read More

I’ve tried exercise and diet for weight loss without success. Is Ozempic available and prescribed for weight management in India? Please recommend a qualified doctor who can guide me.

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Hlo ma'am If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion ...  Read More

Hi. I am having PCOS since long time. I git my period last month randomly after 8-10 months. I am obese and unable to reduce weight. Kindly guide as I am facing problems in my legs due to weight gain. Also how can i get my periods on time. I can't take regular medication. I have long sitting hours during work.

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Pls connect for online consultation and advice ...  Read More

Having pcos,please suggest proper balanced diet plan for weight loss for reversal of pcos.please suggest which exercises or strength training is better for weight loss.

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Pls connect for online consultation and advice ...  Read More

Are ozempic tablets safe to take for weight loss? Please suggest as i am trying to do weight loss but it is not happening

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Connect ...  Read More

I am very skiny, I eat enough food but not gain weight ,only weight loss. What is the reason for this .

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Maybe fur to anxiety or other wise ...  Read More

No matter what I do my weight doesn't reduce. I've pcos too. Pls help. Can someone prescribe me ozempic if it's suitable for me?

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Do consult. Shall evaluate and then prescribe. ...  Read More

What can I do for weight loss when I live in a hostel and do not have any access to cooking. Is it possible to lose weight with hostel food.

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Hostel life can be an excellent opportunity to establish a healthy lifestyle. Hostel life is often the best time to manage and fix yourself in a proper lifestyle. During this period, you can take step ...  Read More

How much weight loss in a month is best for male,and what diet to follow to loss weight for 38 years males needed

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Upto 5 kg weight loss is safe in 30 days and you need to follow high fiber low fat diet which should be adequate in proteins.please ask me directly for personalized diet plan for you. ...  Read More

Hlo dr, My weight is reducing very frequently don't know the reason why...what is the reason of weight loss... Plz say...and give some advice...

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Need few more details Kindly consult ...  Read More

I have pcos from last 10 yr and severe hair loss. I made some recovery in my hair thinning in last 1 yr (around 25%)but I am again facing severe hair loss like just for 10 days my hair loss now seems to be like grade 5. I have lost 7 kg in last 1 yr and current weight is 59 height 5.2. Recently I have started balyam can that be the cause . Any me

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Don't panic.. Start proper ayurvedic medicine.. To get rid of this problem permanently without any side effects ...  Read More

I am suffering from pcos and i am doing gym as well for the weight reduction but my query is if I reduce weight with gym then do I have to go there all my life or I can change my excersice schedule to simple walking and yoga once I reduce weight with gym?

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U can do any workouts but make sure u have to sweat out for 45 mins daily ...  Read More

For last 4 years am suffering from PCOS/PCOD I have tried everything to loose weight but it is too difficult am also suffering with anxiety and depression. And for last 6 months am maintaining lifestyle, diet ,gym everything but not loosing weight. My height is 5'4 and my weight is 73 .So can i take orlistat medicine too loose weight and can you p

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Connect please ...  Read More

Is orlistate good for weight loss? Can I take orlistate ? Is this helpful for me? I am breastfeeding mom.

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Hello user Not recommended There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive ...  Read More

I had my c section 2 months back . when can I go for Zimmer in weight loss?I had pcos also.can u tell me the diet i should take for breastfeeding

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Connect please ...  Read More

I loss my hair all season all time in big amount I have pcos how can I control them even I have itching on my head scalp .

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Hi- I have been reading a lot of success stories from people dealing with pcos who started using metformin ( they are not diabetic) which helped with their insulin resistance and supported in weight loss. Is it safe for me to start using metformin? I have pcos and thyroid and have been experiencing weight gain last 3 months though I have been eatin

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Connect please ...  Read More

I have no thyroid issues,no diabetes, haemoglobin levels are normal i have severe hair fall / alopecia recently after being diagnosed i was declared having PCOS What medication should I use for pcos? and how long should I take it... does medication for PCOS treat hair loss?

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consult with dermatologist ..for hair loss..pcos is diet and exercise .. ...  Read More

Greetings, What is the best food to eat during night for quick weight loss .. I can't able loss my weight after my post delivery

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Gud morning pls share your details here kindly. ...  Read More

I need to do weight loss. Please share the some weight loss tips and programs. Weight-82 kg Height-178cm

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

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