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I cry for me no reason
I cry when people shout at me , I cry if i see anyone else crying. I can't fight with my mom as I start crying after 2-3 lines. What is the issue here?
Answers (17)
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First of all please understand there are some unresolved issues that you are not able to cope with. Try to figure out if there are any triggers you can identify if not then try journaling about your emotions. Please understand crying is also a way to express and sometimes helps to regulate your emotions.
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Please consider seeking therapy for your concern.
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You can try deep breathing exercises it might help.
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Crying in general is triggered by our emotions. However, if you feel that you are crying excessively and sometimes without an apparent reason, then it is better to consult a mental health professional to find out the possible cause and how to deal with that.
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Consult a mental health professional
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Hi,
Sometimes this happens coz of our past experiences, emotional suppression, how you interpret things in your mind. If its automatically happening. then its deep rooted in your subconscious mind ( Our automatic instinctive behavior comes from here). Through hypnotherapy this can be resolved by healing & brain programming. it is safe drugless therapy.
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Thank you & Take Care
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Visit for more : https://manpravah.com/
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Hi dear,
According to your information, you are facing emotional disturbance. Needs more information. Consult for proper guidance.
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therapy needed
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Let's talk
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case history
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consult
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Hi,
Crying is an emotion that comes out when you feel hurt and not being valued. There could be many reasons behind that but one of the prominent reasons could be lack of self esteem.
Might be possible you’re not being understood and because of that you might be having difficulty in emotional regulation.
Thanks
Next Steps
I would suggest you to consult a psychologist and work on it asap.
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If not being treated it could turn out into anxiety and depression.
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Crying is a normal emotional response to many different factors it greatly affect daily life if it is unexplained and uncontrollable which may result as burnout,anxiety or depression .
Next Steps
Patient requires therapy or medical intervention to heal and recover.
Health Tips
Important tips:
1 Allow yourself to be sad
2 write in a journal,listen to music and spend time with friends or family
3 Think about the context of sad feelings and try to express the emotion sadness
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Hi
Thanks for reaching out. Based on what you have mentioned it seems like something is bothering you. It also seems like you are a sensitive person. It is okay to be a sensitive person. Consult a psychologist and talk about what makes you feel upset. It is important to know what thoughts are in your mind when you talk to your mom. Talking about your thoughts and feelings with a psychologist will help you feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi,There are many reasons for crying too much.You need to consult a clinical psychologist for psychological assessment
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connect with a psychologist
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Look for hormonal imbalance,neurological problem
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Consult with a professional psychologist.with only this information nothing can say.
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It seems like you might be highly sensitive and have difficulty managing emotional reactions. Consider seeking support from a psychologist to explore the underlying causes and learn coping strategies. Understanding and addressing these emotions can help you build healthier relationships and manage conflicts more effectively.
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kindly DM for an Appointment.
Health Tips
don't delay. Make Mental Health a Priority.
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Hello dear,
You only discussed the symptom of crying, if you are crying so often there are chances that most of the time you remain sad or in past you went through a emotional breakdown, that is bothering you again and again.
Next Steps
You can find a person who can listen to you without any judgement..
Health Tips
Share your feelings with whom you can trust..
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It's could be because of emotional distress faced in the past.connect to discuss in detail
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counseling
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consult
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Maybe you have face any bad situation in your life or you listen or lost some which was so imp for you...This is stress or emotion disease you can't control on Your emotions..so don't worry you can try Counselling it will definitely help you from out of your problem successfully...So You can appoint psychologist...
Next Steps
Speak with Psychologist atleast once .. don't worry it's not big issue..You take only advice..
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All situations are Overcome when We are strongly handled it ..so Chill & Being strong ,positive & imp Trust Yourself
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Hi, Thank you for reaching out! You could be experiencing emotional distress, which has led to crying over small things. There could be various reasons contributing to this sensitivity. Counseling can be a helpful way to explore and address these underlying reasons. A counselling psychologist can provide a safe and supportive space for you to express your feelings and work towards finding healthier ways to manage them. If you're open to it, I'd be happy to assist you in person or online. Feel free to connect.
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Consult
Health Tips
Explore meditation or mindfulness to foster emotional balance and well-being.
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Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
It sounds like you may be highly sensitive and empathetic, which can make you more prone to crying in response to strong emotions or conflicts. This sensitivity is a natural trait and not necessarily an issue. However, if it becomes distressing or interferes with your daily life, you may benefit from learning healthy coping strategies to manage your emotions effectively.
Next Steps
Consider talking to a counselor who can help you explore your feelings and provide guidance on how to navigate emotional situations more comfortably.
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Visit for more: https://mindsculpt.in
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Mr. Sandeep Kumar
Psychologist
12 yrs exp
Chandigarh
Hi dear, you have to understand the emotional structure of your enhanced sensitivity. Some personalities are hypersensitive, With expert guidance you can learn how to develop awareness without being emotionally identified with the situation or any emotional content.
Next Steps
connect now with our experts for clinical assessment and learning therapeutic skills
Health Tips
begin with relaxing of mind through Mindfulness meditation , start reading book on Emotional Wellness: Transforming Fear, Anger, and Jealousy Into Creative Energy by osho
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