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Depression or anxiety
Every once in a while I just feel upset and I cry, I just want to cry and I feel so low. I fee that if I never existed as in born then everyone would be happy without me. This started when I was small.
Answers (12)
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Thanks for reaching out for help. Your brief description can be the underlying symptom for many possibilities including depression. It would be ideal for you to seek the help of a qualified professional to help you come out of this.
Next Steps
Please take an appointment with me or any counselling psychologist of your choice to talk about this.
Health Tips
Surround yourself with positive people and stay active to keep depressing thoughts at bay. A session with a qualified counsellor will help you tide over this.
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It's severe form of depression. It needs to be treated asap otherwise it may get complicated.
It can be well treated with homeopathic medication and counseling sessions effectively and without any side effects.
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you can contact me through online appointment for further assistance
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Hi. What are your life goals. Try to achieve one at a time slowly
Next Steps
Positive Therapy
Health Tips
social work
empathy
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Hi
It looks like something is bothering you that is making you feel upset. You have been upset about something since childhood. You can talk about what is making you feel upset. It will be good if you can give yourself respect and credit. You also want to feel happy. It is important to remember that you can feel happy. A psychologist will guide you on ways to appreciate yourself and feel happy.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Ms. Amrita Mitra
Clinical Psychologist
13 yrs exp
Kolkata
It indicates mood related disorder, which need clinical support to overcome. Rich for clinical support.
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Ms. Divya Bhatia
Psychologist
3 yrs exp
Bangalore
Thank you for reaching out for help. It is really courageous of you.
I'm sorry you've been feeling this way. Everyone likes to be in control of their emotions and not the other way round.
If you've been having these symptoms over 2 months, I urge you to reach out for professional help.
You can also take a depression test at: https://heartitout.in/services/depression-diagnostic-test/
Next Steps
Reflect on your thoughts
Health Tips
If things still feel overwhelming, it would be advisable to talk to a therapist.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Ibtcoukd be due to various reasons/incidents which could have happened during your childhood..
Those experiences would have left with you fee perspectives and those opinions or emotions may be bothering you until now..
You can overcome this issue by Seeking a professional support. Consult a psychological Counselor for a therapy..
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Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you are going through. You might be feeling hopeless in life as well as helpless. I can get it that you are facing problems and there could be many reasons behind your sadness. Some reasons you may know but the other deep reasons are needed to be explored.
But don't feel down, consult a therapist or a psychologist and this will be of help for you.
You can also contact me and I will help you towards your recovery.
Don't worry, you are strong and you got this!
Take care and stay safe
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Ms. Nishita Raut
Clinical Psychologist
3 yrs exp
Mumbai
You seem to have a lot of issues form your childhood that you need to work on. You need to try living in the present moment to feel better. If that doesn’t help consider reaching out to a therapist.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.... All these suggest repressed childhood issues, probably related to parenting. You need to under Therapy for at least an year with weekly sessions, if you don't want to be controlled by your past. These frequent outburst of emotions are only overt expressions of an underlying conflict. There may be triggers in your present environment but the root always lie in the past.
Next Steps
Consult a Psychologist and start taking Counselling Sessions
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Sakshi Danwar
Counselling Psychologist
9 yrs exp
Delhi
Hi,
I totally understand your concern. These feelings arises when we gone through some traumas in our life. As you are saying it started when you were small ,there must be some unresolved trauma related to your childhood which need to be explored and healed. I would suggest you to consult a psychologist, you can book my session also so that we can explore things deeply and work on them. God Bless You
Next Steps
you can book my session from practo or any other psychologist.
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Dr. Charanya
Counselling Psychologist
12 yrs exp
Coimbatore
Wellness Greetings to you
This is like a VICTIM CYCLE.. mostly Humans aren't aware of it. But as you got awareness of this, make sure to come out of it . Don't play the role of victim. This can be Energy Draining.
Next Steps
You can reach me here , if further guidance needed.
https://prac.to/charanya-psychologist-dir
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